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Health and Wellbeing Products and Services - Hillsdale (2036)

the Eastern Suburbs, the Sydney Region, New South Wales (NSW)

Best match results for health and wellbeing products and services in Hillsdale + 30km.

    A new scientific approach is teaching parents how to unlock the secret power of managing their child’s emotions without compromising their own.

    Your child’s behaviours are mirrored by your behaviours. If you have tried absolutely everything to manage your child’s emotional outbursts, neediness, tantrums, and persistent attention.. Then consider this…… Are YOU regulated? Being in tune with your own emotional needs will help you to be in tune with your child when she/he/they need you the most. You see underneath every behaviour is a need, if you are misunderstanding or missing that need completely then your child will continue to fight for this need to be met…. Cue emotional outbursts. Are you ready to throw everything that you have been taught about parenting out of the window and consider a shift in perspective? I think you’re ready, I think you need a break from the drama and you know deep down that being on this roller coaster of parenting is taking its toll on your family relationships! I can promise you that there’s no blame, in fact, the absolute opposite…… you will learn during this workshop how not to judge and blame yourself for natural feelings and emotions that occur when trying to keep a calm household. Join me for this on-demand workshop where you will learn: - ✅A simple 3 step formula to connecting with your child to create a great relationship - ✅ The art of regulating your own emotions and connecting with yourself - ✅ Guiding & being with your child during emotional outbursts, upsets and frustrations in a calm, consistent and effective way. - ✅ Master the art and science of behaviour change in parenting - ✅ How to support your child to become resilient and regulated - ✅ And so much more, with case study examples to practice with This on-demand workshop is over 3 hours of recorded training & a workbook for you to use at your own pace so that you can go back to doing what you absolutely love, being with your family in a fun, calm and relaxed way. All this for just $37!! See you on the other side of change! Shelly

    Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

    Health and Wellbeing Personal Trainers

    Hi, I'm Deb Ellaway. I am a fully qualified Fitness Professional, based in the Eastern Suburbs of Sydney. I specialise in safe and effective training throughout pregnancy, after birth and any stage of motherhood. However, you dont have to be a Mum to train with us everyone is welcome! Pregnancy and postnatal wellness is something I am incredibly passionate about, helping women enjoy safe and appropriate exercise so they can feel their physical and emotional best during and after pregnancy.... More

    JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

    Hi, I studied a bachelor of applied social science (counselling) and used a lot of what I learned in raising my children and improving my skills as a mother. I also have a professional certificate in Nutrition and Food Coaching, as well as having a certificate in whole-food and plant based nutrition. I was diagnosed with hypothyroidism in 2002 and was on medication for 15 years. I was able to reduce my medication using my diet and I lost 30kg in 5 months in 2017. Believing I had conquered my... More

    Silver Stork curates bespoke care packages for new mums, mums to be and their babies Australia and world wide and is available as a 1-off, gifting or subscription service. Filled with hand-picked designer delights and quality essentials, all delivered to their front door. Every care package is unique – like every mum, their pregnancy, parenting experience and baby. Unlike other generic gifts and subscription boxes that contain irrelevant items to individual circumstances, Silver Stork packages are... More

    Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

    I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic... More

    The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

    PET NURTURE is a Unique Mobile Animal Wellness Centre servicing Sydney. We offer safe and effective Canine & Feline Myofunctional and Low-Level Laser Therapy, Dog & Cat Training, Cat Behaviour Consults, Loving Pet Care services and Top-quality pet Food, Treats and Supplements. Through our specialist therapies and range of pet care services, we help your pets de-stress, move better, recover faster, live longer, be happier and because our service is mobile, your pet is cared for in the comfort & privacy... More

    Health and Wellbeing Massage

    Jen Lafferty is the owner of Vital Elements Massage Therapy, a massage practice operating in Maroubra Beach, an area in the eastern suburbs of Sydney. Jen's practice specialises in Remedial massage, Oncology Massage for people living with and going through different types of cancer treatment, Pregnancy and Paediatric massage (both infant and non-infant). Jen can also incorporate Dry Needling into your remedial massage treatment. Jen holds an Australian license for Remedial Massage, she is... More

    Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

    Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

    Health Coaching for mamas and their families. Support and guidance to find the best nutrition and lifestyle for each individual family member to live with health and vitality. Make sense of the overload of information we're bombarded with to know what food and lifestyle choices will benefit your family. Kerry is an Institute of Integrative Nutrition health coach with registration with the International Institute of Complementary Therapists. Health coaching can help mamas with weight loss, hormone... More

    FREE TRIAL CLASD

    We offer a FREE TRIAL CLASS - come along and see if our classes for you. Email us to book in or to check class times. Classes available for all ages over 5 years, beginners to advanced

    Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

    Health and Wellbeing Products

    Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

    $75 for 60 minute mobile massage

    Special Introductory offer for all Mum's needing some relaxation! $75 for a 60 minute mobile massage. Let me come to you and provide a professional, relaxing service while the kids are at school or while bub is asleep. Easy, affordable and hassle free.

    I am a school teacher, passionate about the well-being of children. For many years, I worked as a class teacher for different grades. Then, for over 10 years, I worked as a Learning Support Teacher. I then became a mum and have devoted the past few years to my 2 precious boys. As they now embark on their own school journeys, it is time for me to once again become involved with the education and well-being of others, but at the same time, still being able to be there for my own children. My role,... More

    Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and... More

    The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

    Confidential 1:1 Virtual Coaching via Skype or Zoom. Supporting women to change their relationship with alcohol and live their best life, free from alcohol dependency and misuse. Enabling women to explore the extent of that relationship whilst examining the impact it is having on their mental health and wellness. As your accountability partner, we seek will new insights & strategies together, based on your strengths & motivations, ultimately inspiring the action you crave to reach your... More

    Anna Scammell is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist. Her mission is to educate, empower & inspire women to optimise their physical health and wellbeing during their childbearing years and beyond. Anna consults at Sevenways Health Centre in North Bondi and uniquely offers clients home visits (health rebate available), which is very convenient for new mums. Her sessions combine her 10+ years of clinical experience, evidence based knowledge, and her passion for health... More

    Established by Simon Borg Olivier & Bianca Machliss in 1984, Yoga Synergy is one of Sydneys largest and most respected yoga schools. We are conveniently located in Bondi Junction and Newtown in Sydney, Australia. We offer Vinyasa, Hatha, Prenatal, Yin, Dynamic and Pilates classes More

    My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point... More

    We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

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