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Health and Wellbeing Products and Services

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    ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early ... More Childhood after deciding on a career change to support her dream of helping other women to enjoy parenting, a reality. Raising three children as a working mum is never easy but with the right skills it can still be fun. All children crave a firm, strong, calm, loving leader who sets up the necessary boundaries and teaches her children how to live without stress or anxiety. At ACEKids we have a selection of free and paid services to support mums and dads who are ready to make changes. Getting ...

    The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a ... More parent is about much more than giving birth. It’s about birthing and raising parents too. Lana and Kirsty take a holistic approach to connect, support, nurture and empower new parents as they transition into this role. Through a range of services including: prenatal workshops, postnatal support groups, career coaching, and counselling services, expectant and new parents have an opportunity to explore, process and prepare for all that comes with this extraordinary journey. Based in Randwick ...

    • 203 Avoca Street, Randwick, NSW 2031

    I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic ... More illness are my areas of special interest. I focus on the mind-body connection and the way our body reflects everything that we think and feel. My belief is that “even though our birth number rises, ageing is optional”. I work to correct the underlying imbalances that may be contributing to the potential development of cardiovascular, diabetic, chronic illness and autoimmune related conditions such as stress, anxiety, inflammation and digestive disturbances. I continually strive ...

    Benchmark Physiotherapy offers you access to the most up-to-date and effective physiotherapy services, with dedicated and skilled university trained physiotherapists on staff, we can help in reducing pain and improving function so you can feel your best again sooner. Our services provide you with proven, safe and effective treatment to address the cause of your pain and injuries. All our clinics also provide specialised sports physiotherapy for various sporting bodies, some of these include the ... More St George Cricket District Cricket Club, Penshurst Panthers AFL Club and all South Sydney Junior Representative Rugby League Teams. In 2014 we achieved a record low injury rate for the South Sydney Junior Teams. We also have strong links with local gyms including Revesby Workers club, Fitness First Hurstville and various Snap fitness locations. Our Physiotherapists also have strong links with local GP’s in surrounding areas as well as a wide network of sports physicians and orthopaedic surgeons, ...

    • 667a Old South Head Road, Rose Bay North, NSW 2030
    • Business can travel to you

    BODYPRACTIC Chiropractic clinic is a Chiropractic and Health Care clinic offering a full range of Chiropractic services, Ergonomic advice and Massage Services. Helping to keep people of all ages and lifestyles at their optimal health is a major goal at Bodypractic. We are able to support women throughout their pregnancy as our treatment table accomodates pregnant women. Another area of special interest is the treatment of children, emphasising the need for early adoption of good, preventative ... More posture especially given the rising use of technology at an early age. We have the experience, knowledge and equipment to assist active clients to return to their sport and activities after injury as well as advice and strategies to prevent injuries. We also have a range of ergonomic products supporting our therapies such as; adjustable height SIT & STAND DESKS including an amazing ELECTRIC version, phone holders, a phone app pillows, ice packs, orthotics, lap top raisers, Corporate ...

    Welcome to Club PERÓ! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and ... More Ribbon. Club PERÓ’s team of dedicated coaches are committed to developing skills, as well as confidence, resilience and self-discipline in their gymnasts. Our experience comes from a diverse range of backgrounds including classical ballet, dance, theatre and sport. We understand that professionalism is very important in providing quality education to students which is why our classes are taught by qualified and highly-trained coaches. CURRENT TERM DATES & TIMETABLE: Please visit our website. FOUNDATION ...

    You can be sure that all the products found here are safe, and that what you put on your skin and what you ingest do no harm. In this day and age It is absolutely vital to reduce exposure to chemicals and harmful ingredients in this toxic world we live in. Products without nasties are better for you, better for your family and better for the environment – and that’s exactly what you can expect here. We can ease the burden and stressors in our body by using non-toxic, ‘clean’ products. ... More It can also improve your mood, reduce headaches and prevent brain fog! All our products are exclusively hand-picked by me. Kelly(Owner). After years of health issues, (endometriosis) (hormonal imbalances) & (Fatigue) I decided to live a cleaner lifestyle and I’d had enough of always having to read and decipher ingredients on product labels from other so called “Natural stores”. I lovingly went through and researched all the ingredients lists to make sure the products DO NOT contain ...

    I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, family, being a mum, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. ... More Kinesiology has supported me to be the best mum I can be! I have a special interest in working with Emotions and helping clients explore and process ‘hidden’ emotions, sometimes experienced or inhibited in childhood. By uncovering and processing these emotions, we are able to gain some clarity in many of our life problem areas and self-sabotaging behaviours. I can help unravel and release the Emotions that you may never have allowed to experience in childhood. These emotions are ...

    THE WOMEN'S AND CHILDREN'S NATUROPATH & NUTRITIONIST Studio You was founded on the collaborative desire to help women and children with naturopathy, homeopathy, and evidence-based medicine provided by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker, as well as the wider Studio You team. Emma is multi-faceted naturopathic practitioner with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, ... More do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in their step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge constantly, looking for new ways to present that knowledge, be it at Studio You, an online program, through the media, a speaking event, or health retreats. A huge passion is found in Emma’s love of mentoring and supporting other practitioners. Her team ...

    PACKING A HEALTHY SCHOOL LUNCH BOX

    By Sandra Di GiacomoDid you know that over a school year, parents will pack approximately 200 lunch boxes per child!!  With a third of a child’s total daily food intake being consumed at school, it is important that what you include in your child’s lunch box provides all the nutrients, vitamins and minerals needed for energy, growth and learning. After all, packing a healthy lunchbox every day is one of the most important things you can do to help support your child’s e...

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    Studio You was founded by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker. Emma is multi faceted with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in your step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge ... More constantly, looking for new ways to present that knowledge, be it at Studio You, an online program, a speaking event or health retreats. A huge passion is found in Emma’s love of mentoring and supporting other practitioners. Her team aims to provide clients with true collaborative care, and both educate and inspire women to exceptional health. WE HAVE TWO AREAS OF SPECIALITY Women’s health – including but not limited to hormone imbalances, PCOS, endometriosis, thyroid issues, weight ...

    The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community ... More of clients who are of similar age and circumstance and fitness level really helps to ease many of these barriers. We work with clients who want to change their life for the better. Who want to feel and look amazing and stride out the house each day with ease of movement and confidence in their bodies. We train our clients in either a 1-1 setting where we focus on their unique and specific needs or in a small group of up to 10 people that provides a fun, social, supportive environment. ...

    Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In ... More this class we encourage development by providing: A stimulating environment Sensory experiences Physical experiences It’s a workout for mum and bub with this great interactive class. MINI NINJA CLASSES These classes are designed to help children between the ages of 5 -6 years in all areas of their physical and mental development. Throughout their karate journey they will have fun and develop friendships, two of the most important ingredients a child of this age needs ...

    I am a natural health practitioner servicing residents on the North Shore of Sydney. I can help you feel and look great again by providing you with support and treatment in three areas. Firstly, we can look at your diet, improving it so that you feel more energetic and introducing specific food types that are found to be beneficial in managing a variety of health complaints. With a Certificate IV in Fitness I can provide you with support to help you get active again. I can tailor a specific ... More exercise plan for your needs that will fit with your lifestyle and motivate you to keep exercising. Lastly, where diet and exercise are not enough to help you with any health problems that you are facing I can provide you with a homoeopathic medicine. Homoeopathy can be used to treat a variety of different illnesses. Some examples are: - Respiratory conditions - asthma, rhinitis, sinusitis - Digestive disturbances - constipation, diarrhoea, IBS - Hormonal complaints - menopause symptoms, ...

    Health and Wellbeing Massage

    Jen Lafferty is the owner of Vital Elements Massage Therapy, a massage practice operating in Maroubra Beach, an area in the eastern suburbs of Sydney. Jen's practice specialises in Remedial massage, Oncology Massage for people living with and going through different types of cancer treatment, Pregnancy and Paediatric massage (both infant and non-infant). Jen can also incorporate Dry Needling into your remedial massage treatment. Jen holds an Australian license for Remedial Massage, she is ... More an internationally Certified Pediatric Massage Therapist (CPMT), she holds a certificate in Touch Therapy from Liddle Kidz™ for infant massage in a NICU setting (Neo Natal Intensive Care Unit), and a certificate in Touch Therapy for Liddle Kidz with Cancer. Jen also holds a 'working with children' check authority and is a registered member of the Austalian Massage Therapists Ltd (#1-5497). Jen has also trained in Myofascial Dry Needling Therapy for RMT's with CPD health courses. Jen is a ...

    Aromatherapy with Sarah™ offers aromatherapy massages and Reiki healing at 709 A Darling Street, Rozelle NSW 2039, Upstairs from Egg of the Universe Yoga & Cafe. Enjoy a full body massage with therapeutic essential oils blended with a natural chemical-free carrier oil to revitalise and rebalance the body, mind and soul. 15 minute consultation - Full health assessment. Aromatherapy blend is designed and crafted for your massage. 60 minutes gentle full body massage. The aromatherapy massage ... More incorporates techniques such as lymphatic drainage, reflexology acupressure, polarity therapy and Swedish massage. Aromatherapy massage can assist with: Relaxation Improve mood and emotions Stimulate energy flow Improve circulation Improve skin conditions Boosting wellness Easing aches and pains Our promise to you, all products are hand crafted using 100% natural ingredients (organic where possible), chemical free and ethically purchased. Ingredients are sourced locally within Australia ...

    Nourishing Bubs was born through my expertise as a dietitian, experience caring for children and my pure love for whole foods. As a dietitian I am all too familiar with the effects of obesity, particularly later in life. However while there are many initiatives targeted at combatting adult obesity and improve the nutritional integrity of the food supply, the efforts targeted at children and babies are far less prevalent. My additional study into Paediatric Nutrition highlighted the learning ... More process by which eating habits are developed. Like any learned behaviour, changing eating habits as an adult is significantly harder, as the repeated action throughout childhood hardwires those behaviours into place. It is for this reason, that laying down positive healthy eating habits from a young age, is so important. While I obviously already appreciated the importance of providing children with a healthy diet, my new knowledge and background in the food industry made me curious as to what ...

    Welcome to Adno Dental. Here you will find experienced and caring dentists, Dr Gary Adno and Dr James Fokinther. Dr Adno and Dr Fokinther are passionate about their patients. They have a personal and caring approach, focusing on clear communication and patient education with a view to great results and long term oral wellbeing. With an eye for detail and long track record of delivering high-quality dental care, local residence and those in neighbouring suburbs can count on a state of the art ... More experience at this professional Edgecliff dental practice. We offer a full range of General, Cosmetic and Family Dentistry, priding ourselves on giving a high quality dental service with a gentle and personal touch. We offer the ultimate in teeth whitening with the ZOOM advanced tooth whitening system. We use state of the art digital x-rays and intra oral cameras and for your comfort we have LCD screens on the ceiling and chair. Dr Adno is a member of AADFA and offers antiwrinkle injectables. Dr’s ...

    Our Pregnancy Massages are perfectly safe during pregnancy. We offer the massage where mums can lie on their tummy SAFELY with a very special pregnancy mattress so no pressure is put on bub- but the mamas LOVE LOVE LOVE this. You Could Be Saving A Life with a Pregnancy Massage For every Pregnancy Massage Gift Voucher purchased- A Birthing Kit will be donated to a Mama in need, because we believe every woman has the right to a clean and safe childbirth. Birthing Kits are an internationally ... More accepted intervention to support a clean birth. Each item in the Birthing Kit works to reduce infections at key high-risk moments of care during labour, birth and immediately post-birth for the mother, newborn and birth attendant. So your gift- helps more than one Mama + Baby on a level you didn't even know you could help on. We have given thousands of Pregnancy Massages so we know what we are doing. We guarantee our services too- that's how confident we are that she will love what we offer. ...

    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body ... More and has both preventative and curative effects. Traditional qigong is an Eastern self healing practice, originating from China and dating back over 4,000 years. Qigong enables the cultivation of energy, vitality and relaxation and it delivers a wide range of physical and mental health benefits. Qigong is a moving meditation that explores acupressure, slow stretches, gentle flowing movements and mindfulness, the style is modern and integrative and it brings together traditional qigong, tai chi ...

    LIFE THAT FINDS HOPE, FINDS ENDLESS POSSIBILITIES. Since 2014, Bright Hope Australia has provided clients with a safe, confidential, non-judgmental space to converse and communicate their life and all that may be puzzling, unpleasant or unbearable. That space and time helped them to reflect and speak about themselves and what bothers them in a way that they are not able to do so with family and friends. While it is often difficult to share about issues and to communicate feelings, Bright Hope ... More Australia has created the environment that accepts them for who they are non-judgmentally and listen to how these issues impact them and others. Bright Hope Australia has assisted them to effect the change they would like to take place that enhanced their well being. LIFE THAT FINDS HOPE, FINDS ENDLESS POSSIBILITIES. Don't wait any longer. Let Bright Hope Australia help you learn and develop better ways to handle the issues that are standing in the way of your life and goals. SERVICES: Individual ...

    • Currumbin Waters, QLD

    A web-based resource on using the personal growth work Voice Dialogue to help you with relationships and parenting, and with enriching your life in general. Voice Dialogue has given us our understanding of the psyche as made up of various selves: the Inner Critic, the Pleaser, the Inner Child, the Caretaker, the Romantic, the Responsible Self, the Rebel, and many more. How we us our inner selves - and whether we are even conscious of them - affects how we function and relate with others, ... More including with our children. This website offers explanatory information on Voice Dialogue and on how to use it in your daily life. You'll learn about the bonding patterns that form in your relationships and how they affect your relationships, how to set more conscious boundaries with your children, other family members and work colleagues, how to make better decisions, and how to access the various parts of yourself to suit the situations you find yourself in. Voice Dialogue will give ...

    Free Ebook

    Get a free copy of Which Inner Self is Running Your Life?. This ebook gives you: • A introduction to how Voice Dialogue works • 20 inner selves summarised • An exercise to identify your own inner selves Just visit my website and fill in the form to download your ebook instantly.

    • 12 cedar St, Maleny, QLD 4552

    Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all ... More styles of dance and the arts. We are committed to providing a safe and positive environment in which all students can feel empowered, comfortable and free to express themselves. We are passionate about providing the highest quality tuition in a nurturing environment to allow each and every student to achieve their dreams. Our caring teachers will deliver a strong foundation for beautiful technique all while having fun and nurturing our students to grow as individuals. We value discipline and focus ...

    Gently supporting families through the chaos and into the calm because, when children behave better, life simply becomes better. We at Simply Kids serve families as an in home solution to challenging behaviours using evidence based approaches to early childhood development. Everything you need to accomplish your parenting goals is already inside you. Let's find it together. Behaviour Consultancy Experience the peace that comes with understanding your little ones most challenging behaviour. ... More Watch your home go from chaos to calm through positive behaviour solutions that are so simple anyone can apply immediately and see success. With Simply Kids in your corner, you will feel confident as a parent! Home Visits Home support can be the beginning of a better life. Schedule a visit in the comfort of your own home and experience the positive, uplifting effect of gentle, parenting solutions. Make lasting connections with your children easily and naturally. When children behave  better, ...

    Amazing listening in under a minute!

    By Stephanie WickerSTART DOING THESE FIVE THINGS AND YOU’LL HAVE AMAZING LISTENERS IN UNDER A MINUTE! DON’T BELIEVE ME? GO TRY!  As a behaviour consultant with almost fifteen years of experience working with families, I like to think I have seen it all. I hope I’ve seen it all! Because, it’s a tough gig teaching and supporting young growing brains. What I hear the most from my clients is “HELP!! My kids never listen to me!” so I’ve put together th...

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    Hi! I'm Simone - Naturopath, Herbalist and Wellness Coach. I work in 5 main areas of health: women's hormonal health, particularly menopause and peri-menopause holistic weight loss maximising your energy, recovery from adrenal fatigue prevention of recurrent illnesses digestive health (gut health and happiness) My job is to educate you about how your body works and how it interacts with stress, the environment, and the food you eat every day. I will coach and mentor you through diet ... More and lifestyle changes and prescribe herbal medicine so that you can begin to feel 100% well and positive about your life.

    Digestive Health Package

    This is an 8 week package to get to the bottom of your digestive concerns. More details available on the website Have you been diagnosed with IBS? Do you regularly experience bloating, gas or pain after eating? Do you suffer from reflux? Do you suspect your digestive symptoms are stress related? Have you experienced digestive problems since an overseas holiday? Do you suspect that you have food intolerances but can't pinpoint what it is that's bothering you? Are you bothered by frequent constipation or diarrhoea? Would you like to feel better and have more energy? Would you like to sleep well and wake refreshed? Would you like to eat without worrying about digestive symptoms? Have you had medical tests done but your symptoms still remain?

    Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. "Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as ... More a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others."

    Hamper Life is an online directory showcasing Australia's finest and most curated gift hampers and boxes for all of life's occasions - all conveniently located in the one place just for you. Designed to make your life easier, save you precious time and to bring back the joy of gift giving, we continue to add to our Hamper Life family and bring you the best gift hampers and gifting specialists to your doorstep, in one convenient place, so you don't have to leave the comfort of your home or office. ... More Our unique set up allows you to shop for exactly what you are looking for in one place. Whether you are looking for a gift hamper for Mum, For Dad, to welcome a new arrival; or a Corporate gift that reinforces your brand and makes a worthy impression; we have you covered because you will find them all, and more, right here under the one virtual roof! Happy shopping and please don't hesitate to contact us if we can help you out!

    Mindset to Inspire helps guide parents to develop a mindset for success in their children. Kathy Wyber our head coach is a behavioural specialist who has over 20+ years experience as an educator, coach and is a mum of four, who has experienced and seen every behavioural situation possible. Through working with Kathy you will learn the skills to manage your own responses and help your child through their current developmental stage while meeting everyone's needs in the family. After the initial assessment, ... More you will be given a plan of action and opportunities to reach out as needed while implementing your new skills. Servicing the whole of Sydney, in-home assessments can be done as well or phone and Skype. Your first session is complimentary and is the beginning to helping your child and family to a whole new level of loving calm and sense of well-being together.

    Health and Wellbeing Yoga

    Flourish Yoga offers prenatal, postnatal and kids yoga classes. Our prenatal classes are designed to relieve the discomforts of pregnancy, quieten your mind, improve your sleep, nuture your body and prepare you for labour. Classes run 3 times per week (Tuesday and Thursday evenings, and Saturday afternoons). Our postnatal (Mums n Bubs) yoga classes are for mums to mums to practise yoga in a baby-friendly space where babies are allowed to be babies. You're welcome to feed your baby, cuddle or ... More change nappies at any time. These classes include flowing yoga, with a focus on rebuilding core strength. We often finish with either some songs for the babies or a short baby massage sequence. Our Mums n Bubs yoga classes are for mums who are at least 6 weeks postpartum (or 8 weeks if you had a C-section). Our kids classes are for kids aged 5-11 years and are held after school on Wednesdays. Kids yoga builds self confidence, improves concentration, improves coordination and balance and ...

    Release, Repair, Recover at Healthy Fox Massage. Expect expertise in Remedial, Sports, Pregnancy and Postnatal Massage services. Valerie, owner of Healthy Fox Massage, is a qualified and experienced remedial massage therapist specialising in in remedial, pregnancy and postnatal, sports and hot stones massage. Valerie is a Certified NurtureLife® Pregnancy Massage Practitioner with Pregnancy Massage Australia®. NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy ... More Massage Australia® that assists in relieving many of the common causes of discomfort during pregnancy as well as in the postnatal period.

    Craft Coaching and Development bring 10 years of corporate leadership development tools to small business, creative people and organisations we feel passionate about. Our services are specifically customised for small business owners, women returning to work, or women considering a career change or starting a small business, through coaching, career coaching, consulting and diagnostic delivery. We are dedicated to nurturing and developing creative leadership. We have worked with professional ... More service firms, the banking industry, community organisations, the energy industry, natural disaster relief, education and state and federal government bodies and now bring that wealth of experience to small business. We enjoy bringing the power of creativity and a growth mindset to businesses and organisations, hopefully making the world a better place in some small way. Using creativity as our philosophy and approach, we help you unlock your potential and your vision for your future. ​We ...

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