Health and Wellbeing Products and Services

David Bree is the founder and creator of Breeswim. Breeswim opened its doors in February 2012 and has continued to provide quality Learn to Swim lessons since. David is a passionate Learn to Swim Instructor, with over a decade in the industry. After managing the Learn to Swim at the Gold Coast Aquatic Centre, David realised there was an opportunity to provide a more personal experience to families wanting to enrol their children into swimming. Over the past 13 years, he has been lucky enough... More

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... More

Workshops, Retreats and Classes Guided Meditation Group (Wednesday evenings) Mindfulness and Meditation 3 Day Retreats QikFix to your HAPPY from stressed to FEELING HAPPY Individual Treatments Kinesiology KaHuna Massage with Essential Oils Distant Healing Online Programs QikFix to your happy - from stressed to FEELING HAPPY The Power of Self Love Healthy Happy Relationships Manifesting Your Future Education and Coaching Programs Self Mastery to a Synchronized Heart KINESIOLOGY... More

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... More

Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses... More

Aromatherapy with Sarah™ offers aromatherapy massages and Reiki healing at 709 A Darling Street, Rozelle NSW 2039, Upstairs from Egg of the Universe Yoga & Cafe. Enjoy a full body massage with therapeutic essential oils blended with a natural chemical-free carrier oil to revitalise and rebalance the body, mind and soul. 15 minute consultation - Full health assessment. Aromatherapy blend is designed and crafted for your massage. 60 minutes gentle full body massage. The aromatherapy massage... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

Benchmark Physiotherapy offers you access to the most up-to-date and effective physiotherapy services, with dedicated and skilled university trained physiotherapists on staff, we can help in reducing pain and improving function so you can feel your best again sooner. Our services provide you with proven, safe and effective treatment to address the cause of your pain and injuries. All our clinics also provide specialised sports physiotherapy for various sporting bodies, some of these include the... More

Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome... More

Le Ray Gymnastics is Australia's most awarded Rhythmic Gymnastics Club winning the NSW Gymnastics Club of The Year for over eleven years running and exclusively partners with Gymnastics NSW to run the NSW High Performance Program. Our Abbotseligh Centre is open to students & the general public. Classes are for ages 4+ across our four Sydney based locations. Le Ray Gymnastics is operated by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, and is home to fellow Olympians,... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

Hi I'm Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy and happy life. Whether it be after years of forming bad eating habits or establishing good ones early on in life. After healing my own body through diet and experiencing first hand the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine and setting up my own private... More

We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate... More

Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all... More

As a mum, you worry about your kids health and about their eating. Your kids may have specific illnesses, such as asthma, allergies, digestive problems, skin problems, or it may be that they seem to have a cold or flu almost constantly. Often you don't realise how different symptoms are related and indicate an underlying health issue that can be improved with a change in nutrition or with nutritional supplements. Kids are also often very fussy eaters. And when you are already stressed and tired... More

Bowen Therapy is a very gentle but effective non-invasive treatment that is using precise soft tissue or fascial release movements to stimulate the re-aligning and healing processes within the body. It is perfect even for newborn babies as there is no pain or forceful manipulation - both adults and children will feel very relaxed during the treatment. Most babies and toddlers love Bowen. The moves are so gentle they are felt like a pat, no distress for the little one. By releasing the tension... More

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... More

You can be sure that all the products found here are safe, and that what you put on your skin and what you ingest do no harm. In this day and age It is absolutely vital to reduce exposure to chemicals and harmful ingredients in this toxic world we live in. Products without nasties are better for you, better for your family and better for the environment – and that’s exactly what you can expect here. We can ease the burden and stressors in our body by using non-toxic, ‘clean’ products. It can... More

The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early... More

At Modibodi, we are modern women with a fearless take on making our “unmentionables” absolutely mentionable. Being in tune with our bodies is what makes us feel comfortable, confident and fiercely ourselves. It’s something we won’t shy away from because we truly believe that women are undefinable and unstoppable. No matter what her size, shape, sexuality or story, we want to inspire the ladies in our life by opening up the conversations others are too afraid to have. We believe that periods... More

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make the food and lifestyle changes you need to overcome... More

I am a school teacher, passionate about the well-being of children. For many years, I worked as a class teacher for different grades. Then, for over 10 years, I worked as a Learning Support Teacher. I then became a mum and have devoted the past few years to my 2 precious boys. As they now embark on their own school journeys, it is time for me to once again become involved with the education and well-being of others, but at the same time, still being able to be there for my own children. My role,... More

Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School, with studios in 8 locations around Sydney. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the pregnancy yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth. We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our prenatal yoga classes... More