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    JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners, ... More taking turns, being social, being active and participating in structured activities. From a physical component they will learn to use both left and right sides of their body, improve their balance and coordination, and learn basic Martial Art movements. KICKING DRAGONS: For children aged between 4 and 7. This specialised program teaches Taekwondo while working towards many developmental milestones - alternating left and right, balancing, spatial awareness, hand/foot to eye coordination, plus ...

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... More workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    Studio You was founded by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker. Emma is multi faceted with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in your step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge ... More constantly, looking for new ways to present that knowledge, be it at Studio You, an online program, a speaking event or health retreats. A huge passion is found in Emma’s love of mentoring and supporting other practitioners. Her team aims to provide clients with true collaborative care, and both educate and inspire women to exceptional health. WE HAVE TWO AREAS OF SPECIALITY Women’s health – including but not limited to hormone imbalances, PCOS, endometriosis, thyroid issues, weight ...

    Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In ... More this class we encourage development by providing: A stimulating environment Sensory experiences Physical experiences It’s a workout for mum and bub with this great interactive class. MINI NINJA CLASSES These classes are designed to help children between the ages of 5 -6 years in all areas of their physical and mental development. Throughout their karate journey they will have fun and develop friendships, two of the most important ingredients a child of this age needs ...

    Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and ... More embrace resilience and peak performance in a corporate, educational or personal setting. Jodie has worked extensively in leadership coaching and management consulting at organisations including Macquarie Bank and PricewaterhouseCoopers. She has expertise in anxiety treatment for adults, children and teens through her work at the Anxiety Disorders Clinic, St Vincent's Hospital, the Boston Children's Hospital, USA, the Child, Youth and Family Mental Health Service, Sutherland Hospital and the ...

    THE WOMEN'S AND CHILDREN'S NATUROPATH & NUTRITIONIST Studio You was founded on the collaborative desire to help women and children with naturopathy, homeopathy, and evidence-based medicine provided by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker, as well as the wider Studio You team. Emma is multi-faceted naturopathic practitioner with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, ... More do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in their step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge constantly, looking for new ways to present that knowledge, be it at Studio You, an online program, through the media, a speaking event, or health retreats. A huge passion is found in Emma’s love of mentoring and supporting other practitioners. Her team ...

    Summer Body Special

    Validity: from 25 Jan 2019 to 28 Feb 2019

    *SUMMER SPECIAL* FEELING THE POST-CHRISTMAS BLOAT? NEED A MOTIVATION TOOL TO GET YOU BACK IN TO YOUR EXERCISE AND HEALTHY EATING HABITS? Our Nutritionist Sonya Reynolds is offering a Summer special on your body composition testing appointments with a bonus liver support product included – because let’s be honest, perhaps our little liver has had a flogging over the Xmas/ New year break with lots of wine and cheese? VALUED AT OVER $107 – OUR SUMMER SPECIAL IS $69 Save over 35% Offer inclusions: Body Composition Report – VLA Report (valued at $70) Practitioner grade liver support product (valued at $36.95)

    PACKING A HEALTHY SCHOOL LUNCH BOX

    By Sandra Di GiacomoDid you know that over a school year, parents will pack approximately 200 lunch boxes per child!!  With a third of a child’s total daily food intake being consumed at school, it is important that what you include in your child’s lunch box provides all the nutrients, vitamins and minerals needed for energy, growth and learning. After all, packing a healthy lunchbox every day is one of the most important things you can do to help support your child’s e...

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    We believe that all health care should be patient-centred. As such, you are involved in all aspects of your care from informed consent through to choice of therapy, exercise programming and co-management options. Our therapists will take the time to explain all aspects of your diagnosis to you and explore flexible methods of treatment. Our multidisciplinary team of professionals are highly trained and have been selected for their professionalism, thorough approach and caring nature. All have current ... More Australian registration, and ensure they regularly seek out and complete further education. We have multiple services accessible in one location to provide you with the most seamless health care service possible. The professionals who work at Sydney Health Professionals have been hand-picked for their professional capabilities and co-operative approach. They recognise the need for clinical best practice to be multidisciplinary and proactive. This allows our practitioners to be more informed ...

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... More modified racquets, modified ball and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, ball, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    FREE ANZ Tennis Hot Shots Trial lesson

    Validity: from 03 Feb 2019 to 05 Dec 2019

    FREE ANZ Tennis Hot Shots Trial lessons for new students to Matt Owens Tennis School. Lessons are conducted in small group environment at Greenacres Tennis Club, Manoora Street, Greenacres.

    • 203 Avoca Street, Randwick, NSW 2031

    I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic ... More illness are my areas of special interest. I focus on the mind-body connection and the way our body reflects everything that we think and feel. My belief is that “even though our birth number rises, ageing is optional”. I work to correct the underlying imbalances that may be contributing to the potential development of cardiovascular, diabetic, chronic illness and autoimmune related conditions such as stress, anxiety, inflammation and digestive disturbances. I continually strive ...

    • Currumbin Waters, QLD

    A web-based resource on using the personal growth work Voice Dialogue to help you with relationships and parenting, and with enriching your life in general. Voice Dialogue has given us our understanding of the psyche as made up of various selves: the Inner Critic, the Pleaser, the Inner Child, the Caretaker, the Romantic, the Responsible Self, the Rebel, and many more. How we us our inner selves - and whether we are even conscious of them - affects how we function and relate with others, ... More including with our children. This website offers explanatory information on Voice Dialogue and on how to use it in your daily life. You'll learn about the bonding patterns that form in your relationships and how they affect your relationships, how to set more conscious boundaries with your children, other family members and work colleagues, how to make better decisions, and how to access the various parts of yourself to suit the situations you find yourself in. Voice Dialogue will give ...

    Free Ebook

    Get a free copy of Which Inner Self is Running Your Life?. This ebook gives you: • A introduction to how Voice Dialogue works • 20 inner selves summarised • An exercise to identify your own inner selves Just visit my website and fill in the form to download your ebook instantly.

    Gently supporting families through the chaos and into the calm because, when children behave better, life simply becomes better. We at Simply Kids serve families as an in home solution to challenging behaviours using evidence based approaches to early childhood development. Everything you need to accomplish your parenting goals is already inside you. Let's find it together. Behaviour Consultancy Experience the peace that comes with understanding your little ones most challenging behaviour. ... More Watch your home go from chaos to calm through positive behaviour solutions that are so simple anyone can apply immediately and see success. With Simply Kids in your corner, you will feel confident as a parent! Home Visits Home support can be the beginning of a better life. Schedule a visit in the comfort of your own home and experience the positive, uplifting effect of gentle, parenting solutions. Make lasting connections with your children easily and naturally. When children behave  better, ...

    Amazing listening in under a minute!

    By Stephanie WickerSTART DOING THESE FIVE THINGS AND YOU’LL HAVE AMAZING LISTENERS IN UNDER A MINUTE! DON’T BELIEVE ME? GO TRY!  As a behaviour consultant with almost fifteen years of experience working with families, I like to think I have seen it all. I hope I’ve seen it all! Because, it’s a tough gig teaching and supporting young growing brains. What I hear the most from my clients is “HELP!! My kids never listen to me!” so I’ve put together th...

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    Bright Eyes is an early intervention, assessment and consultancy clinic that specialises in child development and disability. We adopt a family centred approach, providing a range of individualised programs to suit your childs needs. Our services focus on behavioural intervention, building social skills, improving relationships, and developing independence at home and in the community. We also aim to support families by equipping them with the skills they need to support their children through ... More parent training. Our Services All services are run by highly qualified professionals with extensive training and experience in autism, early intervention and Applied Behaviour Analysis. Services include: Early intervention treatment clinic (ABA programs) Behaviour management consultancy and intervention Psychological assessments and intervention Anxiety clinic Social skills programs Professional development and training Family support and counselling Bright Eyes is a registered ...

    We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate ... More and support in every way that we can. We also want to help our clients develop healthy mindset and healthy beliefs about their body. We believe that getting fit is not an overnight thing, but a lifestyle change and being educated about healthier lifestyle will not only get you the results you want, but help you keep those results because you will know what works best for you and what doesn’t. We believe that getting fit and eating clean is not just about how you look, but more importantly ...

    Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong ... More enough to start, think again! There are no limits at Pole Athletica. We embrace men and women of all ages and fitness abilities and working out at the gym will not get you strong for pole. Regular pole classes are the best way to increase strength and tone. The most important thing is to take that first step and find something that you enjoy doing not only for the physical benefits but also for the mental and emotional benefits. PoleFit at Pole Athletica has this to offer and more. Get in ...

    Welcome to Club PERÓ! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and ... More Ribbon. Club PERÓ’s team of dedicated coaches are committed to developing skills, as well as confidence, resilience and self-discipline in their gymnasts. Our experience comes from a diverse range of backgrounds including classical ballet, dance, theatre and sport. We understand that professionalism is very important in providing quality education to students which is why our classes are taught by qualified and highly-trained coaches. CURRENT TERM DATES & TIMETABLE: Please visit our website. FOUNDATION ...

    I really don't want my baby to sleep through the night.....Said no mum ever. Increase your chances of a good nights sleep with our gorgeous 100% pure natural latex cot mattress - No foam, no springs, no chalks, no fillers, no chemicals, no fumes!! Babies spend up to 18 hours a day on their mattresses - you'd want to be sure it was the best for your baby! Many parents are recognising the benefits of natural latex compared to plastic, synthetic matresses. Natural Latex is the natural choice! Maximum ... More Breathability due to the open cell structure NO nasty fumes or harmful chemicals Self ventilating Temparature and moisture regulating Naturally anti- bacterial Dustmite and allergen free Fully washable Compliant to Australian and European standards Certified as containing no "harmful chalks or fillers" The mattress comes complete with a Bamboo cover with all it's natural advantages! Breathes 4x better than cotton Naturally anti-fungal Zip off removable Fully machine ...

    Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to ... More emulate the qualities from the book about a community of women supporting each other through important transitions: menstruation, pregnancy, birth, breastfeeding and raising a family. We are both incredibly passionate about birth. Our mission is to change the world, one birth at a time. We believe that a positive birth, in which you feel supported, cared for, listened to and have been able to make educated choices about, leads to a much better start to motherhood and attachment with your child. ...

    At Gentle Body Balance I am committed to helping my clients (both adults and children) to live without pain, with increased mobility and a positive sense of wellbeing! I want you to be able to return to your favorite activities and regain quality of life. Bowen Therapy is a very gentle but effective non-invasive treatment that is using precise soft tissue or fascial release movements to stimulate the re-aligning and healing processes within the body. It is perfect even for newborn babies as there ... More is no pain or forceful manipulation - both adults and children will feel very relaxed during the treatment. Bowen Therapy gets people out of pain, great for musculoskeletal and neurological issues, stress relief, and has been very successful for a wide range of presenting conditions: (baby colics and reflux issues, digestion issues, constipation, bedwetting, back and neck pain, Sciatica, Fibromyalgia, Plantar Fasciitis, Unresolved pain, Sport injuries, Insomnia, Pain management and rehabilitation ...

    Free first consultation and treatment for all new clients

    Validity: from 05 Feb 2019 to 31 Mar 2019

    I am offering free Introductory treatments for all new clients ( 1 hr session for adults, 30 min for babies and toddlers). If you are looking for a natural way to recover from pain or injury, or to relieve stress and tension chose BOWEN THERAPY- effective but gentle treatment providing: • relief form baby colics, constipation and reflux • relief from muscular pain, neck & shoulder tension, back pain, sciatica • reduction in discomfort from arthritis, fibromyalgia, neuralgia • help with plantar fasciitis, hammer toes and bunions • relief from headaches and migraines, asthma, hayfever • reduction in stress and anxiety levels • improved sleep and a sense of wellbeing • improved lymphatic drainage Bowen Therapy is a myofascial, neuromuscular release technique that is beneficial in achieving whole body heath and has been very successful for a wide range of presenting conditions. Bowen Therapy is suitable for all ages: from the very young, including newborns to elderly. I have clients ranging in age from babies to 80+ years old. Bowen movements can be applied through light loose clothing. No oils are used in Bowen therapy

    Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome ... More to come over and relax your mind, body and soul where we put to use the best techniques to ensure that you leave feeling good and relaxed about yourself. Following non-invasive techniques, we help out with lipo massage, endermology, chiropractic techniques and several other natural treatments to make you life better. Why Choose Us? Authentic Turkish Hammam to bring about holistic wellness Organic products that help in bring effective results to the wellness of the body Non-invasive ...

    Health and Wellbeing Gyms

    Le Ray Gymnastics is Australia's most awarded Rhythmic Gymnastics Club winning the NSW Gymnastics Club of The Year for over ten years running and exclusively partners with Gymnastics NSW to run the NSW High Performance Program. Our PLC centre is open to PLC Sydney students & the general public. Classes are for ages 4+ across our four Sydney based locations. Le Ray Gymnastics is operated by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, and is home to fellow Olympians, ... More Commonwealth Champions, The NSW High Performance Program & superstars of the future. All staff are accredited by Gymnastics Australia. LRG provides an unparalleled professional service for gymnasts of all levels from Recreational to Elite. Training involves a variety of activities including stretching, dance movements, ballet, acrobatics, skipping, circuits and lots more. Our coaching team comprises of International experts in addition to prior students of each location providing a friendly ...

    Free Trial Lesson

    Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $100 rebate If you do choose to join you can then claim the $100 Active Kids Rebate from service NSW. Enquire on our website for more details.

    Stephanie Malouf is an Accredited Nutritionist with a bachelors degree in health science. Stephanie has always had a love for food and cooking but her passion in health and nutrition came about during her years working in the corporate world, first completing a business degree and working in a number of jobs both locally and in New York. Working long hours and putting her health on the back burner, Stephanie started to experience imbalances that manifested as eczema, headaches, food intolerances ... More and a number of gastrointestinal problems. In a desperate attempt to feel better, Stephanie delved into her own research in health and nutrition and then went on to complete a Bachelor of Health Science (Nutritional Medicine). It is now her mission to use this knowledge to help people reconnect with their bodies, recognise their signals and support busy, nutritionally deleted individuals restore and rebalance their health through practical nutrition. The body is a complex interrelated system. ...

    Anna Scammell is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist. Her mission is to educate, empower & inspire women to optimise their physical health and wellbeing during their childbearing years and beyond. Anna consults at Sevenways Health Centre in North Bondi and uniquely offers clients home visits (health rebate available), which is very convenient for new mums. Her sessions combine her 10+ years of clinical experience, evidence based knowledge, and her passion for ... More health & wellbeing. Anna is a titled member of the Australian Physiotherapy Association. Anna specialises in: • General neck, back, pelvic or hip pain • Pregnancy-related musculoskeletal pain • Pregnancy education including safe exercise, pelvic health and preparing for birth • Postnatal-related musculoskeletal pain • Recovery from childbirth • Abdominal separation rehab • Pelvic floor dysfunction- weak or overactive pelvic floor muscles • Prolapse • Painful intercourse • Bladder ...

    2 Weeks Unlimited Yoga $25 only

    Validity: from 18 Dec 2018 to 01 Feb 2020

    Come and try our studio with our Introductory Offer: 2 weeks unlimited classes for $25. We have yoga, pilates, qi-gong. Located right near Westfield and Bondi Junction train station. Offer valid once per person only. Sign up online or at your first class. All levels welcome, we have something for everyone!

    Hi! I'm Simone - Naturopath, Herbalist and Wellness Coach. I work in 5 main areas of health: women's hormonal health, particularly menopause and peri-menopause holistic weight loss maximising your energy, recovery from adrenal fatigue prevention of recurrent illnesses digestive health (gut health and happiness) My job is to educate you about how your body works and how it interacts with stress, the environment, and the food you eat every day. I will coach and mentor you through diet ... More and lifestyle changes and prescribe herbal medicine so that you can begin to feel 100% well and positive about your life.

    Digestive Health Package

    This is an 8 week package to get to the bottom of your digestive concerns. More details available on the website Have you been diagnosed with IBS? Do you regularly experience bloating, gas or pain after eating? Do you suffer from reflux? Do you suspect your digestive symptoms are stress related? Have you experienced digestive problems since an overseas holiday? Do you suspect that you have food intolerances but can't pinpoint what it is that's bothering you? Are you bothered by frequent constipation or diarrhoea? Would you like to feel better and have more energy? Would you like to sleep well and wake refreshed? Would you like to eat without worrying about digestive symptoms? Have you had medical tests done but your symptoms still remain?

    At Modibodi, we are modern women with a fearless take on making our “unmentionables” absolutely mentionable. Being in tune with our bodies is what makes us feel comfortable, confident and fiercely ourselves. It’s something we won’t shy away from because we truly believe that women are undefinable and unstoppable. No matter what her size, shape, sexuality or story, we want to inspire the ladies in our life by opening up the conversations others are too afraid to have. We believe that ... More periods are precious, that sweat is therapy, and that feeling 100% protected during both is the stuff of dreams. We’re down with our discharge, even prouder of our pregnancy shows, and you betcha – runaway bladders are welcome here too. We’re for women who genuinely respect their bodies on the inside as much as the impact they’re having on the outside. And that’s why Modibodi exists: to give sassy, intelligent women more freedom and flexibility at all times of the day (and month). ...

    I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, family, being a mum, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. ... More Kinesiology has supported me to be the best mum I can be! I have a special interest in working with Emotions and helping clients explore and process ‘hidden’ emotions, sometimes experienced or inhibited in childhood. By uncovering and processing these emotions, we are able to gain some clarity in many of our life problem areas and self-sabotaging behaviours. I can help unravel and release the Emotions that you may never have allowed to experience in childhood. These emotions are ...

    The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a ... More parent is about much more than giving birth. It’s about birthing and raising parents too. Lana and Kirsty take a holistic approach to connect, support, nurture and empower new parents as they transition into this role. Through a range of services including: prenatal workshops, postnatal support groups, career coaching, and counselling services, expectant and new parents have an opportunity to explore, process and prepare for all that comes with this extraordinary journey. Based in Randwick ...

    The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community ... More of clients who are of similar age and circumstance and fitness level really helps to ease many of these barriers. We work with clients who want to change their life for the better. Who want to feel and look amazing and stride out the house each day with ease of movement and confidence in their bodies. We train our clients in either a 1-1 setting where we focus on their unique and specific needs or in a small group of up to 10 people that provides a fun, social, supportive environment. ...

    ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early ... More Childhood after deciding on a career change to support her dream of helping other women to enjoy parenting, a reality. Raising three children as a working mum is never easy but with the right skills it can still be fun. All children crave a firm, strong, calm, loving leader who sets up the necessary boundaries and teaches her children how to live without stress or anxiety. At ACEKids we have a selection of free and paid services to support mums and dads who are ready to make changes. Getting ...

    You can be sure that all the products found here are safe, and that what you put on your skin and what you ingest do no harm. In this day and age It is absolutely vital to reduce exposure to chemicals and harmful ingredients in this toxic world we live in. Products without nasties are better for you, better for your family and better for the environment – and that’s exactly what you can expect here. We can ease the burden and stressors in our body by using non-toxic, ‘clean’ products. ... More It can also improve your mood, reduce headaches and prevent brain fog! All our products are exclusively hand-picked by me. Kelly(Owner). After years of health issues, (endometriosis) (hormonal imbalances) & (Fatigue) I decided to live a cleaner lifestyle and I’d had enough of always having to read and decipher ingredients on product labels from other so called “Natural stores”. I lovingly went through and researched all the ingredients lists to make sure the products DO NOT contain ...

    Pearl Counselling specialises in marriage counselling, individual, relationship, and family counselling delivered with professionalism and care. The services at Pearl Counselling are provided by a qualified and committed Counsellor who is happy to help you with improving your communication skills, rebuilding the intimacy and connection in your marriage or restoring balance and understanding in your family. We also offer our assistance to anyone feeling unhappy, having low self-esteem, suffering from ... More stress, anxiety or struggling with addiction and all that with no referral necessary and no long waiting period.

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