We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate... More

Yoga Ninja offers yoga, pilates, tai chi and dance classes 7 days a week. Plans, passes and casual visits available. About Us Yoga Ninja is a boutique yoga studio. We offer smaller classes in a warm and welcoming space. For the team at Yoga Ninja, there is nothing like witnessing the transformation that takes place in our members when they become as passionate as we are about yoga. Transformation of People's Lives through Yoga - our mojo is to help people live happier and healthier lives Physical... More

THE WOMEN'S AND CHILDREN'S NATUROPATH & NUTRITIONIST Studio You was founded on the collaborative desire to help women and children with naturopathy, homeopathy, and evidence-based medicine provided by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker, as well as the wider Studio You team. Emma is multi-faceted naturopathic practitioner with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do... More

Aromatherapy with Sarah™ offers aromatherapy massages and Reiki healing at 709 A Darling Street, Rozelle NSW 2039, Upstairs from Egg of the Universe Yoga & Cafe. Enjoy a full body massage with therapeutic essential oils blended with a natural chemical-free carrier oil to revitalise and rebalance the body, mind and soul. 15 minute consultation - Full health assessment. Aromatherapy blend is designed and crafted for your massage. 60 minutes gentle full body massage. The aromatherapy massage... More

At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

Mother-Daughter Relationship Counsellor & Coach and the only Certified Mother-Daughter Coach in Australia and South Pacific region. I work with women experiencing conflict, or feel disconnected, or at an impasse in their mother-daughter relationship. I see women on their own, or as a mother-daughter pair. I customise these sessions to meet your specific needs and objectives in your relationship. The dynamics between mothers and daughters significantly influence how we perceive ourselves and... More

Hi! I'm Simone - Naturopath, Herbalist and Wellness Coach. I work in 5 main areas of health: women's hormonal health, particularly menopause and peri-menopause holistic weight loss maximising your energy, recovery from adrenal fatigue prevention of recurrent illnesses digestive health (gut health and happiness) My job is to educate you about how your body works and how it interacts with stress, the environment, and the food you eat every day. I will coach and mentor you through diet... More

Le Ray Gymnastics is Australia's most awarded Rhythmic Gymnastics Club winning the NSW Gymnastics Club of The Year for over eleven years running and exclusively partners with Gymnastics NSW to run the NSW High Performance Program. Our PLC centre is open to PLC Sydney students & the general public. Classes are for ages 4+ across our four Sydney based locations. Le Ray Gymnastics is operated by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, and is home to fellow Olympians,... More

Studio You was founded by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker. Emma is multi faceted with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in your step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge constantly,... More

It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. Barre Academy offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions. Classes range from Beginner to Advanced levels. Taught by our highly-trained instructors, Barre... More

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... More

I’m Denise Harvey and I’m a Naturopath, Personal Trainer, Tea Blender and all round health coach. I’m the founder of Inspired Health by Dee. But what do I really do? I work with women to tap into their femininity, their energy, their health and vitality. Because for us to be able to do the things that matter the most to us in this world, we need to make sure we are being the very best versions of ourselves. Whether you want to be an awesome energetic mother to your children, an awesome... More

Corner 32 Dental is a vibrant, friendly, and welcoming practice that offers high-quality dental care to patients of all ages. Our dental team prioritises patient care and comfort, and we will work with you to make each visit a pleasant experience. We make every effort to make dental visits as stress-free as possible, especially for nervous or younger patients. We are a family-oriented practice that provides a wide range of general dentistry treatments and more specialised and cosmetic procedures... More

Yoga & Pilates studio in the Ryde area. Find a healthier you with Yoga & Pilates. Your local movement studio offering a range of classes for every BODY. "Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as... More

We are an Australian supplier of Japanese matcha tea powder, loose leaf tea, Japanese incense and Japanese teaware. We source the highest quality organic teas from Uji Japan. Browse our range of artisanal teaware and experience an authentic Japanese tea experience from the comfort of your own home. More

Are you a business owner in Sydney looking to accelerate your growth, overcome challenges, and achieve remarkable success? Look no further than Business Coaching Sydney, where our expert coaches are dedicated to transforming your business into a thriving enterprise. With a wealth of knowledge and years of experience, our business coaches offer personalized strategies and support tailored to your unique goals and aspirations. Whether you're a startup seeking guidance or an established business striving... More

I help mums like you, who are overwhelmed, struggling to figure out what you want your life to look like now since having kids, let alone how you're going to achieve it. You currently feel lost, purposeless, unfulfilled and guilty about prioritising your own needs. I help you create a new vision for your life and support you to start taking the action to achieve it. More

Esprit Martial Arts offers martial arts classes for children from 5 to 15 and adults. Our classes are small and focused. We are passionate about helping you become the best you. Martial arts trains the body, the mind and the spirit. Classes on Tuesdays, Thursdays and Saturdays. Esprit Martial Arts is run by inner west single mum of two, Deb Cooksey, who has been teaching martial arts for children and adults for over 15 years. More

Are you trying to find a psychologist? Our Sydney psychology clinic offers confidential, culturally sensitive, in-person, psychological services. We are located in Inner West Sydney to serve all your mental health and wellbeing needs. iflow psychology also offers telehealth and telephone psychology services and psychological therapy. More

Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School, with studios in 8 locations around Sydney. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the pregnancy yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth. We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our prenatal yoga classes... More

Nature Care Ayurveda- a complete Holistic Bliss. Offering. Ayurvedic Consultation,Pulse Tongue analysis,Panchakarma,Massage,Shirodhara,Life Style Plan etc. It is our vision to create a place where people can enjoy Ayurveda modestly as a stepping stone for there physical and psychological health , self fulfilment, rejuvenation, occupational success and to be one of the leading economical provider of Ayurveda with a valued partner in the community . More

At Nin Healing Australia, we specialize in releasing energy blocks between a parent and child. Inherited energy blockages in children are often inherited from either parents. These energy blocks cause disruption in the energy flow within the child, often resulting in physical, mental and emotional symptoms such as heart problems, constipation, reflux, stomach sensitivity, disturbed sleep, emotional sensitivity, skin irritation and allergies. These symptoms contribute to learning and behavioral... More

Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong... More

Phoebe Jobson is the fully qualified Naturopath at Nutmeg Naturopathy, registered with the Australian Traditional Medicine Society. Having grown up on Sydney's North Shore, Phoebe is passionate about helping her local community. She knows what it is like to be in a place of dis-eased health. Lets just say, it isn't ideal. She has learnt how nutrition, herbal medicine and other holistic principles have the power to help and enable our body and mind to thrive. Phoebe is SO passionate about supporting... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Singing Lessons Do you want a quality singing teacher or learn to music theory conveniently and safely in your own home? or visit a home studio located on the lower North Shore of Sydney? I offer quality-singing lessons, music tuition and performance skills education for any singing or public speaking appearance needs; lessons are all individually tailored to suit your needs, in a variety of singing styles and genres, offering quality customer service, protection and support. Achieve your... More

Mindset to Inspire helps guide parents to develop a mindset for success in their children. Kathy Wyber our head coach is a behavioural specialist who has over 20+ years experience as an educator, coach and is a mum of four, who has experienced and seen every behavioural situation possible. Through working with Kathy you will learn the skills to manage your own responses and help your child through their current developmental stage while meeting everyone's needs in the family. After the initial assessment,... More