Yoga - The Rise (3029)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for yoga in The Rise + 30km.

    My Mama Said is a vibrant fitness studio in the heart of Seddon offering 55+ regular classes per week in Barre, Pilates, Yoga, Circuit and Pre/Postnatal fitness. Adult dance and beginner yoga courses as well as masterclasses/workshops are also offered throughout the year. We also have a subscription-based Online Studio with over 150 videos in Barre, Pilates, Yoga, Fitness, Meditation and Prenatal workouts all available at your fingertips to do wherever and whenever you need! - My Mama Said... More

    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body and... More

    Other related businesses in and around The Rise (within 50km)

    YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100's of Yoga Mamma's who have joined my sessions over the years since 2012. Yoga Mamma prenatal yoga is a gentle and effective way to maintain and build your strength and tone and practice techniques to feel calm in preparation for birth. My focus is helping you to practice self-care and keep physically and emotionally strong while youre pregnant and importantly, post-birth and beyond. The... More

    Health and Wellbeing Yoga

    Kind and helpful Yoga for everybody! Prenatal Yoga - every Wed .30-7.45pm Everybody Yoga - every Thurs 6.45-8pm Kids Yoga - every Wed 4.10-5.10 Lou has been teaching pregnant Mamma's for 6 years. More

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