Fitness

Best match results for fitness in Australia + 30km.

    Health and Wellbeing Gyms

    $200 Cash Back & Free Trial

    Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $200 rebate LRG is an approved provider of the Active Kids program so you can claim $200 back on your fees annually. See our website for more details.

    School Holiday Gymnastics Camp

    Dates: from 30 Sep 2019 to 09 Oct 2019

    Full day programs across two of our Sydney locations including gymnastics, dance, games and fun activities your kids will love. Open to the public for girls of all ages and abilities. Professionally run by our accredited coaches from Australia's most awarded Rhythmic Gymnastics Club. See the Holiday Camps section on our website for more details.

    $200 Cash Back & Free Trial

    Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $200 rebate LRG is an approved provider of the Active Kids program so you can claim $200 back on your fees annually. See our website for more details.

    Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In ... More this class we encourage development by providing: A stimulating environment Sensory experiences Physical experiences It’s a workout for mum and bub with this great interactive class. MINI NINJA CLASSES These classes are designed to help children between the ages of 5 -6 years in all areas of their physical and mental development. Throughout their karate journey they will have fun and develop friendships, two of the most important ingredients a child of this age needs ...

    Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga, ... More yoga for children with the use of the Wobbel board. This opens up a whole new world of exercises and wonderful stories. Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun. The Wobbel is a beautiful balance board which enhances body awareness in a playful way and stimulates creativity, balance and strength. The Wobbel is not only good for young yogis, but also for the environment. The board is completely manufactured with natural materials ...

    $200 Cash Back & Free Trial

    Validity: from 29 Jul 2019 to 31 Dec 2020

    Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $200 rebate LRG is an approved provider of the Active Kids program so you can claim $200 back on your fees annually. See our website for more details.

    I’m Denise Harvey and I’m a Naturopath, Personal Trainer, Tea Blender and all round health coach. I’m the founder of Inspired Health by Dee. But what do I really do? I work with women to tap into their femininity, their energy, their health and vitality. Because for us to be able to do the things that matter the most to us in this world, we need to make sure we are being the very best versions of ourselves. Whether you want to be an awesome energetic mother to your children, an ... More awesome entrepreneur or maybe you just want to have the energy to inspire others to lead a healthy life. Whatever it is that matters most, we can achieve it but only in the presence of optimal physical health, mindset & nutrition. Because being fit and healthy is about so much more than going to the gym and starving yourself on some crazy diet. My mission is to educate and empower women just like you, to learn more about their bodies and finally take control of their own health journey. With ...

    We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate ... More and support in every way that we can. We also want to help our clients develop healthy mindset and healthy beliefs about their body. We believe that getting fit is not an overnight thing, but a lifestyle change and being educated about healthier lifestyle will not only get you the results you want, but help you keep those results because you will know what works best for you and what doesn’t. We believe that getting fit and eating clean is not just about how you look, but more importantly ...

    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body ... More and has both preventative and curative effects. Traditional qigong is an Eastern self healing practice, originating from China and dating back over 4,000 years. Qigong enables the cultivation of energy, vitality and relaxation and it delivers a wide range of physical and mental health benefits. Qigong is a moving meditation that explores acupressure, slow stretches, gentle flowing movements and mindfulness, the style is modern and integrative and it brings together traditional qigong, tai chi ...

    JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners, ... More taking turns, being social, being active and participating in structured activities. From a physical component they will learn to use both left and right sides of their body, improve their balance and coordination, and learn basic Martial Art movements. KICKING DRAGONS: For children aged between 4 and 7. This specialised program teaches Taekwondo while working towards many developmental milestones - alternating left and right, balancing, spatial awareness, hand/foot to eye coordination, plus ...

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... More workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong ... More enough to start, think again! There are no limits at Pole Athletica. We embrace men and women of all ages and fitness abilities and working out at the gym will not get you strong for pole. Regular pole classes are the best way to increase strength and tone. The most important thing is to take that first step and find something that you enjoy doing not only for the physical benefits but also for the mental and emotional benefits. PoleFit at Pole Athletica has this to offer and more. Get in ...

    FREE TRIAL CLASD

    We offer a FREE TRIAL CLASS - come along and see if our classes for you. Email us to book in or to check class times. Classes available for all ages over 5 years, beginners to advanced

    DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee ... More Why, our passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our exclusive method is to build a custom plan based on your health, schedule and more importantly, fitness goals. We aim to transform your body and influence you to make more mindful decisions when it comes to your health, empowering you with long lasting results. Located just opposite Dee Why Grand, the northern beaches only full-concept studio offers extended ...

    2 Weeks Unlimited Yoga $25 only

    Validity: from 18 Dec 2018 to 01 Feb 2020

    Come and try our studio with our Introductory Offer: 2 weeks unlimited classes for $25. We have yoga, pilates, qi-gong. Located right near Westfield and Bondi Junction train station. Offer valid once per person only. Sign up online or at your first class. All levels welcome, we have something for everyone!

    Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever ... More have while exercising. I don’t believe in punishing your body; exercise is about having fun, making friends and being social - all while getting the results you’re after. The Be You be Free group sessions will motivate and inspire you to be your best self. I also provide a nanny service, so you can relax and exercise, while your baby is being cared for by an experienced nanny. The Be You Be Free outdoor fitness groups for mums are not just about exercise, they offer a whole lot ...

    Free Trial Lesson

    Validity: from 28 Jan 2019 to 06 Jan 2020

    After your free trial lesson, we have specials for kids and for adults Kids: 4 weeks for $49 plus free uniform Adults: 2 weeks for $25 plus free uniform

    Health and Wellbeing Yoga

    Flourish Yoga offers prenatal, postnatal and kids yoga classes. Our prenatal classes are designed to relieve the discomforts of pregnancy, quieten your mind, improve your sleep, nuture your body and prepare you for labour. Classes run 3 times per week (Tuesday and Thursday evenings, and Saturday afternoons). Our postnatal (Mums n Bubs) yoga classes are for mums to mums to practise yoga in a baby-friendly space where babies are allowed to be babies. You're welcome to feed your baby, cuddle or ... More change nappies at any time. These classes include flowing yoga, with a focus on rebuilding core strength. We often finish with either some songs for the babies or a short baby massage sequence. Our Mums n Bubs yoga classes are for mums who are at least 6 weeks postpartum (or 8 weeks if you had a C-section). Our kids classes are for kids aged 5-11 years and are held after school on Wednesdays. Kids yoga builds self confidence, improves concentration, improves coordination and balance and ...

    Transform the way your body looks, feels & performs! Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is one of the industry’s cutting edge studios being the first Pilates studio in Australia ... More to introduce Tower Cadillac group classes voted one of the top ten workouts in New York City. Classes are held in a modern warehouse style space and are conducted by caring, fully certified professionals who motivate and encourage you towards achieving your goals. Pilates Physique has a fully supervised creche facility. Let our experienced childcare staff care for your child whilst you concentrate on transforming the way your body looks, feels and performs.

    Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all ... More styles of dance and the arts. We are committed to providing a safe and positive environment in which all students can feel empowered, comfortable and free to express themselves. We are passionate about providing the highest quality tuition in a nurturing environment to allow each and every student to achieve their dreams. Our caring teachers will deliver a strong foundation for beautiful technique all while having fun and nurturing our students to grow as individuals. We value discipline and focus ...

    2 Weeks FREE

    Upon joining you will receive 2 weeks FREE Come in now for your FREE trial Ask about our family discounts.

    Yoga Capalaba | Alex Hills | Birkdale | Thornlands | Cleveland Have you been looking for yoga classes in Capalaba? Thank you for visiting ! My name is Lana. I’ve been practicing and teaching Yoga, Meditation and Healing Energy modalities for over 12 years. We offer: Beginners Yoga Pregnancy Yoga Mums and Bubs Yoga Gentle Yoga Restorative Yoga Meditation Kids Yoga Private yoga sessions Hormonal Balance Workshop

    The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community ... More of clients who are of similar age and circumstance and fitness level really helps to ease many of these barriers. We work with clients who want to change their life for the better. Who want to feel and look amazing and stride out the house each day with ease of movement and confidence in their bodies. We train our clients in either a 1-1 setting where we focus on their unique and specific needs or in a small group of up to 10 people that provides a fun, social, supportive environment. ...

    Nature Care Ayurveda- a complete Holistic Bliss. Offering. Ayurvedic Consultation,Pulse Tongue analysis,Panchakarma,Massage,Shirodhara,Life Style Plan etc. It is our vision to create a place where people can enjoy Ayurveda modestly as a stepping stone for there physical and psychological health , self fulfilment, rejuvenation, occupational success and to be one of the leading economical provider of Ayurveda with a valued partner in the community .

    Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching ... More involvement from beginner to tournament level players, the team is extremely experienced at coaching all ages and standards and are currently providing Private lessons, Group lessons, Advanced Squad lessons, Lady's Groups, Socials, Corporate days, Holiday Camps and Tennis Specific Fitness and Personal Training not to mention courts for hire between 6am and 10pm 7 days a week as well as all your tennis needs from our pro shop. Please see our court hire page for court bookings or our coaches page ...

    Xtend Barre Sydney is Australia’s first free standing Xtend Barre Studio! Located in the heart of Sydney’s CBD and Retail precinct, you can find us on Level 8 of the famous Dymocks building at 428 George St, Sydney. We are just a 2-minute walk from Town Hall or Martin Place stations or a 5 minute walk from Wynard and St James stations.

    I want to get you fit and fabulous! Ladies only weights and interval training workout! Workout safely and effectively Build lean muscle and fitness All shapes, sizes and ages (WE ARE BODY POSITIVE!) Newbies get a FREE TRIAL Lead by Nat Carter PT & Fitness expert 1-1 PT available also ANYONE can join our sessions no matter what your current fitness level is! What are our outdoor group fitness and personal training all about? Results Inclusiveness Empowerment Effectiveness Fun ... More Stress relief Health at any size Focused on women of all ages Fresh air & outdoor spaces Support Experience

    I am a natural health practitioner servicing residents on the North Shore of Sydney. I can help you feel and look great again by providing you with support and treatment in three areas. Firstly, we can look at your diet, improving it so that you feel more energetic and introducing specific food types that are found to be beneficial in managing a variety of health complaints. With a Certificate IV in Fitness I can provide you with support to help you get active again. I can tailor a specific ... More exercise plan for your needs that will fit with your lifestyle and motivate you to keep exercising. Lastly, where diet and exercise are not enough to help you with any health problems that you are facing I can provide you with a homoeopathic medicine. Homoeopathy can be used to treat a variety of different illnesses. Some examples are: - Respiratory conditions - asthma, rhinitis, sinusitis - Digestive disturbances - constipation, diarrhoea, IBS - Hormonal complaints - menopause symptoms, ...