Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong... More

Experienced Sydney Naturopath specialising in gut health and the natural treatment of IBS, SIBO, Gut Infections and Dysbiosis. Using advanced functional gut testing we discover the root cause of your digestive symptoms and provide a natural treatment plan consisting of herbal medicines, nutritional supplements, and diet to resolve constipation, diarrhea, bloating, pain, reflux and gas for good. Visit the website to download the free guide IBS Free and to book your free 15-minute discovery phone session. More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

Nourishing Bubs was born through my expertise as a dietitian, experience caring for children and my pure love for whole foods. As a dietitian I am all too familiar with the effects of obesity, particularly later in life. However while there are many initiatives targeted at combatting adult obesity and improve the nutritional integrity of the food supply, the efforts targeted at children and babies are far less prevalent. My additional study into Paediatric Nutrition highlighted the learning... More

Psychological services to support womens journey into motherhood, through parenthood and back to the workplace. Tawna supports the challenges and struggles experienced during preconception, both the perinatal and postnatal period plus career coaching and realignment for those re-entering the workforce. Tawna also has experience working with adolescents and young people experiencing anxiety, depression, relationship challenges, trauma, grief, loss and any stress associated with school. More

ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early... More

I am passionate in my belief in an integrative approach to wellness. In clinic I address underlying health problems through diet, lifestyle and nutritional supplementation. I work collaboratively with each client to support their wellness goals. I place an emphasis on the uniqueness of every person I treat and tailor-make all treatment plans according to individual needs, conditions and health goals. I provide you with the most current research-based information in a way that is easy to understand... More

Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and... More

The Sydney Anxiety Clinic is a specialised clinic for the treatment of anxiety, stress, worry and other emotional and behavioural difficulties in adults, adolescents and children. Our Clinical Psychologists provide proven practical strategies to overcome anxiety and other challenging emotions at work, school, home, social situations and other life circumstances. We work closely with parents, children and adolescents to treat: stress; worry; health anxiety; social anxiety; OCD; specific phobias;... More

Nutribody is a hybrid therapy designed for women. Emma, the founder of Nutribody, has over 12 years experience as a Massage and Beauty Therapist. Incorporating her trained and acquired professional and life skills, Emma has come up with a perfect stress management therapy, designed specifically for women who are juggling motherhood, home duties and/or career stresses. Nutribody is more than just a treatment for your body. It is a therapy for your soul. Starting from the moment you enter the room.... More

Mind Matters psychology practice is situated in the heart of Bondi Junction in a brand new, stunning, purpose built terrace. Our collective passion lies in empowering our clients to achieve emotional growth and balance by arming and supporting them with the tools and knowledge to take charge and create change. Our professional team of clinical psychologists are experts in their wide range of fields - from individuals to couples, to children and families. We are client-centred in our methods, utilising... More

$75 introductory rate for a 60 minute mobile massage. Specialised service to promote health and well being for Mums. Get a massage in the comfort of your own home while the kids are at school or bubs asleep. Swedish & Remedial massage services available. Professional and experienced. As a mother of 2 young girls I understand how important our health is and how often it comes after everything else has been attended to. This service is provided to those who want an affordable massage in the comfort... More

Confidential 1:1 Virtual Coaching via Skype or Zoom. Supporting women to change their relationship with alcohol and live their best life, free from alcohol dependency and misuse. Enabling women to explore the extent of that relationship whilst examining the impact it is having on their mental health and wellness. As your accountability partner, we seek will new insights & strategies together, based on your strengths & motivations, ultimately inspiring the action you crave to reach your... More

At Modibodi, we are modern women with a fearless take on making our “unmentionables” absolutely mentionable. Being in tune with our bodies is what makes us feel comfortable, confident and fiercely ourselves. It’s something we won’t shy away from because we truly believe that women are undefinable and unstoppable. No matter what her size, shape, sexuality or story, we want to inspire the ladies in our life by opening up the conversations others are too afraid to have. We believe that periods... More

I am a Hypnotherapist and a Health Coach. I coach my clients to quit smoking while achieving their ideal weight. Do you think that Quitting Smoking will sabotage your weight goals? I'm here to guide you to be a NON-SMOKER for life after a single 2-hour Hypnotherapy session and then to coach you on your weight loss journey. As my client, you will build trust around food and ultimately will become a master in your relationship with food. This process will allow you to have freedom from food so that... More

Gently supporting families through the chaos and into the calm because, when children behave better, life simply becomes better. We at Simply Kids serve families as an in home solution to challenging behaviours using evidence based approaches to early childhood development. Everything you need to accomplish your parenting goals is already inside you. Let's find it together. Behaviour Consultancy Experience the peace that comes with understanding your little ones most challenging behaviour.... More

I really don't want my baby to sleep through the night.....Said no mum ever. Increase your chances of a good nights sleep with our gorgeous 100% pure natural latex cot mattress - No foam, no springs, no chalks, no fillers, no chemicals, no fumes!! Babies spend up to 18 hours a day on their mattresses - you'd want to be sure it was the best for your baby! Many parents are recognising the benefits of natural latex compared to plastic, synthetic matresses. Natural Latex is the natural choice! Maximum... More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

Located in Sydney's Eastern Suburbs, we offer Bootcamps and Personal training for all age groups and skill sets. Our bootcamps are a maximum of 14 people which helps keep groups small and intimate. We aim at maintaining a trainer to client ratio of 1:7 at all bootcamps to ensure you get the personal attention you need in order to get the most out of your workout. Our motto is "With All My Heart" - we want to push and challenge you to be the best you can be but always strive to maintain a relaxed... More

I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 30-45 minutes, however, sometimes we may need a little longer so... More

JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

Stenlake Compounding Chemist prepares specialised compounded medications for individual patients when the commercially available options are not available. Popular paediatric formulations include Gluten-free/Lactose-free/colour-free capsules, and suspensions. More

As a I’m a mum, naturopath, personal trainer & wellness coach, I endeavour to help people stop getting sick so often. Repeated colds and flus are not so fun – using natural medicine and minor lifestyle adjustments, you can wave goodbye to your weak immune system, and say hello to good health. I also work with women with gut issues (like IBS), hormonal complaints (uncomfortable periods, PCOS and other monthly woes), weight loss, pregnancy and postnatal care, as well as kids with eczema, fussy eating,... More

Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

Gentle Chiropractic care with a focus on women's health and pregnancy care. Amy is Webster technique certified, a technique for care during pregnancy. Amy practices in the Eastern Suburbs and Inner West as well as teaching at Macquarie University in the Bachelor of Science in Pathology and Microbiology. She utilises soft tissue work, manual manipulation, dry needling and stretching. More

BODYPRACTIC Chiropractic clinic is a Chiropractic and Health Care clinic offering a full range of Chiropractic services, Ergonomic advice and Massage Services. Helping to keep people of all ages and lifestyles at their optimal health is a major goal at Bodypractic. We are able to support women throughout their pregnancy as our treatment table accomodates pregnant women. Another area of special interest is the treatment of children, emphasising the need for early adoption of good, preventative... More

Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School, with studios in 8 locations around Sydney. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the pregnancy yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth. We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our prenatal yoga classes... More

We provide therapeutic services to children, adolescents, adults and families and can assist with difficulties relating to: - anxiety - depression - relationship difficulties - parenting support - child behavioural challenges - trauma (including sexual abuse and domestic violence counselling) - grief and loss - pre/post natal counselling - adjustment difficulties We work from a flexible and individually tailored approach to meet your needs while using evidence based approaches to ensure... More

As a practitioner for Equiessence Kinesiology, I draw upon my own experiences to address our daily aspirations and struggles both emotionally and in relationships. I identify stressors using simple muscle testing to facilitate changes and to allow the body to heal itself. I promote healing from within and aim to integrate mind, body and spirit for long lasting Balance. My particular interest in mental health and wellbeing. Kinesiology is unique in that it relies upon an individuals own innate... More