Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Based on the Gold Coast, Deb Ellaway Fitness is dedicated to running fun and inclusive women's fitness classes. Reveal Your Strongest Self with customised Women's Fitness Training for Beginners, Pregnancy, Postnatal, and Mid-Life Empowerment. Deb also provides one-on-one personal training, small group training and a range of online challenges! Book your initial session and we can start the journey towards a healthier and happier you! Achievements Certificate 3 and 4 in fitness... More

Established in the picturesque surroundings of San Marino back in 1991 by visionary Romeo Casadio, the mastermind behind Vivipharma Research Laboratories, our journey began with the foresight of a burgeoning trend in pharmacies the integration of skin and hair care. Since that pivotal year, our brand has remained in a perpetual state of evolution, driven by ceaseless study and pioneering research. This ongoing commitment has led to the introduction of a diverse array of highly specialized, active... More

My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

Anna Scammell is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist. Her mission is to educate, empower & inspire women to optimise their physical health and wellbeing during their childbearing years and beyond. Anna consults at Sevenways Health Centre in North Bondi and uniquely offers clients home visits (health rebate available), which is very convenient for new mums. Her sessions combine her 10+ years of clinical experience, evidence based knowledge, and her passion for health... More

Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... More

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... More

Benchmark Physiotherapy offers you access to the most up-to-date and effective physiotherapy services, with dedicated and skilled university trained physiotherapists on staff, we can help in reducing pain and improving function so you can feel your best again sooner. Our services provide you with proven, safe and effective treatment to address the cause of your pain and injuries. All our clinics also provide specialised sports physiotherapy for various sporting bodies, some of these include the... More

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

Hi I'm Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy and happy life. Whether it be after years of forming bad eating habits or establishing good ones early on in life. After healing my own body through diet and experiencing first hand the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine and setting up my own private... More

Nourishing Bubs was born through my expertise as a dietitian, experience caring for children and my pure love for whole foods. As a dietitian I am all too familiar with the effects of obesity, particularly later in life. However while there are many initiatives targeted at combatting adult obesity and improve the nutritional integrity of the food supply, the efforts targeted at children and babies are far less prevalent. My additional study into Paediatric Nutrition highlighted the learning... More

I am a Personal Trainer who has a love for exercise, nutrition & overall health. I have been training people for many years & love guiding each individual through personalised workouts, educating them, pushing them past their obstacles, helping them embrace a healthy lifestyle and watching them achieve their goals. I believe that the most effective way to fitness & fat loss/toning is through weight training, high intensity interval training, being held accountable and having fun. So most of... More

Hi, I studied a bachelor of applied social science (counselling) and used a lot of what I learned in raising my children and improving my skills as a mother. I also have a professional certificate in Nutrition and Food Coaching, as well as having a certificate in whole-food and plant based nutrition. I was diagnosed with hypothyroidism in 2002 and was on medication for 15 years. I was able to reduce my medication using my diet and I lost 30kg in 5 months in 2017. Believing I had conquered my... More

BUBFIT Bondi Beach's only prenatal, postnatal and Mums n Bubs fitness program offering Pilates, Yoga, Barre, Boxing, Cardio Sculpt, Pramfit and our signature Aquabubs classes. Classes are held in our state of the art studio in the heart of Bondi Beach or in our heated indoor pool within the Speedo Swim Centre. We also run our Pramfit classes outdoors opposite the iconic Bondi Beach. We run several classes each week offering a variety of exercise options to cater for both prenatal and postnatal... More

Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and... More

Nikki is a fun and vibrant personal trainer, who is passionate about health, fitness and the well-being of her clients. A highly effective combination of personalised individual and group sessions, indoor and outdoor training environments allow Nikki to establish a personalised and unique fitness regime which is suitable to your lifestyle and will achieve results. Fantastic results are achieved through group training which is also a cost-effective way to train. Nikki offers “mums and bubs” classes... More

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

Yummy Mummy Day Spa Sydney is a place where mums and expecting mums can comfortably enjoy unique beauty and massage experiences, delivered by a team of professional therapists. We provide our clients with safe, beautiful Day Spa experiences with organic and natural products. Our speciality is our signature pregnancy massage. Heaven! More

JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching... More

As a I’m a mum, naturopath, personal trainer & wellness coach, I endeavour to help people stop getting sick so often. Repeated colds and flus are not so fun – using natural medicine and minor lifestyle adjustments, you can wave goodbye to your weak immune system, and say hello to good health. I also work with women with gut issues (like IBS), hormonal complaints (uncomfortable periods, PCOS and other monthly woes), weight loss, pregnancy and postnatal care, as well as kids with eczema, fussy eating,... More

Transform the way your body looks, feels & performs! Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is one of the industry’s cutting edge studios being the first Pilates studio in Australia to... More