Come and try a FREE introductory class at GKR Karate Sunnybank and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnybank, Queensland are taught by passionate instructors who are... More

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Come and try a FREE introductory class at GKR Karate Tingalpa and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tingalpa, Queensland, are taught by passionate instructors who are... More

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Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... More

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I'm a mum of 3 and a passionate storyteller always watching for the small, authentic moments and relationships. I believe in love, connection, compassion, kindness and messiness, coffee and wine. I am all for ticking off adventure on a bucket list but to me, a ‘once-in-a-lifetime experience’ is a Saturday afternoon at your house! The laughter, the tickles, the joy, the spills, the tears and tantrums, messy hair and mountains of washing, the bubbles at bath time and cuddles at bedtime on a day... More