Come and try a FREE introductory class at GKR Karate Flagstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Flagstone, Queensland, are taught by passionate instructors who are... More

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Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... More

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Come and try a FREE introductory class at GKR Karate Windaroo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Windaroo in Queensland, Australia, are taught by passionate instructors... More

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I'm a mum of 3 and a passionate storyteller always watching for the small, authentic moments and relationships. I believe in love, connection, compassion, kindness and messiness, coffee and wine. I am all for ticking off adventure on a bucket list but to me, a ‘once-in-a-lifetime experience’ is a Saturday afternoon at your house! The laughter, the tickles, the joy, the spills, the tears and tantrums, messy hair and mountains of washing, the bubbles at bath time and cuddles at bedtime on a day... More