Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... More

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... More

Cards and Crafts by Susie a place to buy local Australian handmade gifts everything from kids crafts, DIY Crafts, handmade cards Australia, kids scrapbooking kits, origami, paper crafts for kids, party confetti and table decorations and our popular birthday party in a box kit. All made with love by Susie. About Susie I'm a Mum of 3 gorgeous children and I love bringing them up to be kind and well-mannered human beans with good morals. My husband works long hours most of the time I am flying solo... More

Discover hydroponics in Littlehampton with The Hydro Institution! Our experienced team provides the best products and advice to help you grow your own healthy, fresh produce with ease. More

Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who are... More

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Come and try a FREE introductory class at GKR Karate Clovelly Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clovelly Park, South Australia, are taught by passionate instructors who are... More

Come and try a FREE introductory class at GKR Karate Vale Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Vale Park in Adelaide, South Australia, are taught by passionate... More

Come and try a FREE introductory class at GKR Karate Hillcrest and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Adelaide, South Australia are taught by passionate instructors... More

Flow & Grow Family Yoga offers yoga workshops for you and your child throughout the Fleurieu Pensinsula and southern Adelaide region, as well as private sessions (in person or online). The focus of each workshop is on the connection between the parent and child. It's neither kids yoga with adults 'tagging along', nor is it adult yoga with kids. Rather, we weave together elements of play, asana and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative... More

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Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... More

Come and try a FREE introductory class at GKR Karate Plympton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Plympton in Adelaide, South Australia, are taught by passionate instructors... More

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Welcome to CM30FITNESS in Clovelly Park, your ultimate destination for personalised fitness and nutrition solutions! At CM30FITNESS, we're passionate about transforming lives through tailored 1:1 training sessions and expert nutrition coaching. Our dedicated team of certified personal trainers and accredited nutritionists is committed to helping you achieve your health and fitness goals. For junior soccer enthusiasts, we offer specialised coaching sessions designed to enhance skills, agility,... More

Come and try a FREE introductory class at GKR Karate Salisbury Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Adelaide, South Australia are taught by passionate... More

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To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... More

Come and try a FREE introductory class at GKR Karate Mawson Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mawson Lakes in Adelaide, South Australia, are taught by passionate... More

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Pests are a cause of nuisance and agitation for all homeowners whether they are dangerous for health or harmless. Since the pests hide inside your house and feed or live on food, they may infect the food you eat, causing you or your family to get severely ill. To avoid harm to the environment around you and Secure your home from infestations, pest control is very important for all homeowners. Insects like ants, bees, bugs, or flies can be very irritating if present in large quantities. With Pest,... More

Come and try a FREE introductory class at GKR Karate Burton Primary and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Burton Primary, South Australia are taught by passionate instructors... More

Come and try a FREE introductory class at GKR Karate Taperoo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taperoo in Adelaide, South Australia, are taught by passionate instructors... More

We provide women living in or visiting Adelaide a luxurious massage and spa service - choose from one of our exquisite Massage Rituals and add a Spa Upgrade or two! We offer beautiful treatments for mothers to be to grandmothers, using our opulent heated linen, an artisan tea service and bespoke eco-luxury products. Bookings are available online Wednesdays to Saturdays with late appointments available, or you may message us directly to arrange the perfect treatments for you. More

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Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors... More