Come and try a FREE introductory class at GKR Karate Blakeview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blakeview in Adelaide, South Australia, are taught by passionate... More

Come and try a FREE introductory class at GKR Karate Evanston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evanston in Adelaide, South Australia, are taught by passionate instructors... More

Come and try a FREE introductory class at GKR Karate Andrews Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Andrews Farm in Adelaide, South Australia, are taught by passionate... More

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GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Freeling, South Australia, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a... More

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Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hewett, Adelaide, South Australia, are taught by passionate instructors... More

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To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... More

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Zen Head is a boutique meditation studio located in the North Eastern suburbs within the heart of Tea Tree Gully shop 1/247 Milne Road, Modbury North, Adelaide. At Zen head we have created the perfect environment of calmness and relaxation for you to learn meditation and let your thoughts fade away. We strongly believe in health and wellness for your overall body; keeping your mind healthy is just as important as maintaining a healthy physical body. Stress is well known as a cause for many health... More

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