Come and try a FREE introductory class at GKR Karate Greenock and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Greenock in Adelaide, South Australia, are taught by passionate instructors... More

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Come and try a FREE introductory class at GKR Karate Burnside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Adelaide, South Australia, are taught by passionate instructors... More

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We provide women living in or visiting Adelaide a luxurious massage and spa service - choose from one of our exquisite Massage Rituals and add a Spa Upgrade or two! We offer beautiful treatments for mothers to be to grandmothers, using our opulent heated linen, an artisan tea service and bespoke eco-luxury products. Bookings are available online Wednesdays to Saturdays with late appointments available, or you may message us directly to arrange the perfect treatments for you. More

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