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    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body ... Read more and has both preventative and curative effects. Traditional qigong is an Eastern self healing practice, originating from China and dating back over 4,000 years. Qigong enables the cultivation of energy, vitality and relaxation and it delivers a wide range of physical and mental health benefits. Qigong is a moving meditation that explores acupressure, slow stretches, gentle flowing movements and mindfulness, the style is modern and integrative and it brings together traditional qigong, tai chi ...

    Welcome to Club PERÓ! The Gymnastics Programs with Club PERÓ develop a blend of athleticism, artistic interpretation and musicality in a friendly and supportive atmosphere. We offer Foundational and Competition Streams, with classes to fit all students of all ages. Club PERÓ's team of dedicated coaches deliver enjoyable Gymnastics classes for students of all ages. Our coaches are fun, friendly and caring, and are committed to developing skills, as well as confidence, resilience and self-discipline ... Read more in their students. Club PERÓ is open to students of the school and girls aged 4 to 25 years old in the community. Come and embrace an active, physical and fun-filled experience with Club PERÓ. RHYTHMIC GYMNASTICS FOUNDATION STREAM: Our Foundation Stream is designed to introduce students to Rhythmic Gymnastics. Students develop body control and apparatus coordination, and have the opportunity to perform in displays, open classes and our annual End of Year Concert. Beginner ...

    Gourmet Bubbas was founded by Georgia Wicks. A mum of two little girls, Georgia’s first child ate anything and everything. However, when number two arrived, Georgia and her husband had multiple difficulties feeding her as she had a sensitive gut and various intolerances. Georgia found she was struggling with preparing meals for her toddler and her new baby and trying to juggle work as well. She was time poor – an issue so many mums and dads face these days. Georgia wished for more time or a better ... Read more product for her precious children. She realised that she couldn’t create more time but she could definitely create an option for other parents out there that faced similar problems. Gourmet Bubbas' products contain organic produce which is prepared and cooked at it's freshest, then frozen to seal in the goodness and flavour. There are no additives or preservatives and no added salt or sugar. Orders are taken online and the product is delivered by refrigerated courier, right to the door ...

    JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners, ... Read more taking turns, being social, being active and participating in structured activities. From a physical component they will learn to use both left and right sides of their body, improve their balance and coordination, and learn basic Martial Art movements. KICKING DRAGONS: For children aged between 4 and 7. This specialised program teaches Taekwondo while working towards many developmental milestones - alternating left and right, balancing, spatial awareness, hand/foot to eye coordination, plus ...

    Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever ... Read more have while exercising. I don’t believe in punishing your body; exercise is about having fun, making friends and being social - all while getting the results you’re after. The Be You be Free group sessions will motivate and inspire you to be your best self. I also provide a nanny service, so you can relax and exercise, while your baby is being cared for by an experienced nanny. The Be You Be Free outdoor fitness groups for mums are not just about exercise, they offer a whole lot ...

    Leap into Literacy provides small workshops with a focus on reading comprehension and writing. Using techniques that allow students to become creative in the learning process, sessions are unique and achieve maximum results. Classes are fun and are NOT based on individual students completing worksheets; this means that students are more motivated to learn and retain the information for life. Creative techniques and technology are used in small groups; parents have said they are so happy to see their ... Read more children enjoy reading and writing for pleasure! Classes are held after-school in Drummoyne and are available for children in Years 1-6. Free trial classes available! Leap into Literacy was founded by Allison Greenland. After teaching for many years, she wanted to focus her PhD research on reading comprehension into actual workshops for children. She also taught creative writing to adults so decided to incorporate kid-friendly techniques that were similar to those in her previous classes. ...

    Family owned and operated Exeter Plumbing are fully licensed and insured Plumbers, Drainers and Gasfitters servicing all areas of Sydney. Exeter Plumbing's highly trained technicians are equipped with the latest plumbing equipment and strive to give their clients the best, most cost effective solutions to best meet their plumbing requirements and their budget. Specialising in all aspects of plumbing, Exeter Plumbing delivers a superior level of service to all markets including both residential ... Read more and commercial. At Exeter Plumbing we pride ourselves on offering a value for money professional service, making commitments to our customers and standing by them. We are available 24 hours a day, 7 days a week including public holidays so you can guarantee that we will be able to help you out no matter the time or day. Do you have a blocked drain? Equipped with the latest plumbing equipment we can ensure your blocked drains are cleared fast. Exeter Plumbing’s trucks are equipped ...

    I am a natural health practitioner servicing residents on the North Shore of Sydney. I can help you feel and look great again by providing you with support and treatment in three areas. Firstly, we can look at your diet, improving it so that you feel more energetic and introducing specific food types that are found to be beneficial in managing a variety of health complaints. With a Certificate IV in Fitness I can provide you with support to help you get active again. I can tailor a specific ... Read more exercise plan for your needs that will fit with your lifestyle and motivate you to keep exercising. Lastly, where diet and exercise are not enough to help you with any health problems that you are facing I can provide you with a homoeopathic medicine. Homoeopathy can be used to treat a variety of different illnesses. Some examples are: - Respiratory conditions - asthma, rhinitis, sinusitis - Digestive disturbances - constipation, diarrhoea, IBS - Hormonal complaints - menopause symptoms, ...

    Rustic Peppermint is an Artisan Brand specialising in Handmade Skincare, Baby Care and Aromatherapy Products with a dedication to high quality, 100% Natural, Vegan and Cruelty Free ingredients. We have a small batch, small product policy as we believe fresh is best. We use only use Natural Ingredients from the Earth and Nature, not from a lab and we choose Certified Organic Ingredients wherever possible. Never anything synthetic or potentially harmful. Our formulations are lovingly handcrafted on ... Read more the Gold Coast. Rustic Peppermint began in our minds a long time ago. We became Vegan (after many years of vegetarianism) in 2013 and began reading everything! Especially ingredients on food packaging. The more we became conscious, the more we read and that also applied to skin, body, cleaning products and anything in our home. We started to change the areas where we had ultimate control. A few obvious things for us were things like lip balms, cleaning sprays, deodorant and room/bathroom sprays. ...

    Are you looking for the best Early Education Centre for your little one? Kids Club Early Learning Centres have been rated as Exceeding National Quality Standards, have been recognised by Geoscience Australia, Ellaslist, Master Builders Association NSW for our award-winning fit-out and most recently, received a NSW Business Chamber Award. They have been described as Australia's most beautiful child care centres and believe the best start to a child's future begins at Kids Club due to their ... Read more commitment to: - Child-led Learning based on your child's unique personality, strengths & weaknesses - Experienced & Nurturing Carers and Educators - Healthy Nutritious Fresh food and produce prepared for unique dietary requirements - Stimulating & Safe Play Spaces indoor and outdoor. Kids Club creates their own environments with timber furniture, craft areas, water play and outdoor playgrounds you would love to bring your kid to every day! Everything is systematically thought out – ...

    Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to ... Read more emulate the qualities from the book about a community of women supporting each other through important transitions: menstruation, pregnancy, birth, breastfeeding and raising a family. We are both incredibly passionate about birth. Our mission is to change the world, one birth at a time. We believe that a positive birth, in which you feel supported, cared for, listened to and have been able to make educated choices about, leads to a much better start to motherhood and attachment with your child. ...

    TipTopToe is The HOTTEST NEW design range to hit Australia this Summer! We believe that every woman is unique,so we have specifically handcrafted and designed an exquisite range of glamorous, fun and colourful Foot Jewellery, Boot & Hand Bling Jewellery, to express every woman's individuality. Our unique foot jewellery is worn as a pair, barefoot or with sandals to accessorize any shoe or outfit day and night .These quality products come in casual/bridal/formal/funky and fun styles! Colours ... Read more available are black, white, teal, blue, silver, diamante, pearl, pink and multi-coloured. We are proud to say that all our jewellery is lead, cadmium and nickel free too! Our Boot Bling Jewellery is a great winter/evening range to be worn over your boots (almost like an ankle chain) to glamorize any boot. Add that night time sparkle of gold or silver diamante to your footwear! All our sizes are suitable for both adults and kids feet, and clearly labeled according to Australian shoe sizes.Easy ...

    Is your child struggling with big feelings or having issues with friends? Are they being held back by anxiety or low mood? Is your relationship with your child plagued with stressful power plays? If you have concerns about your how your child is tracking developmentally, emotionally, behaviourally, or socially or if you have parenting challenges that are causing you stress, Nicole can help. Dr Nicole Sokol is a clinical psychologist that is experienced and passionate about working with ... Read more children, adolescents, parents, and families. She has supported families as they tackle a wide range of emotional, social and behavioural problems. These include: anxiety, school avoidance, depression and mood problems, risk concerns, anger and emotion regulation problems, social and relationship difficulties, bullying, grief, adjustment difficulties, responses to parental separation, disordered eating and body image concerns, and externalising problems including tantrums and oppositional behaviour. Nicole ...

    I Love Wooden Toys is a family owned and operated online toy shop that ships Australia wide. Our products are selected for Educational Value, Quality, Affordability and of course for the enjoyment of your child. You won't ever need batteries with anything in our range! There is a wide variety of puzzles including peg puzzles, fishing puzzles, tray puzzles, layer puzzles and chunky puzzles. Our range of games has been selected with developing hand eye coordination, manipulation and concentration ... Read more in mind. I do a lot of markets and always set up a Magnetic Fishing Game in Tin. Adults and kids alike love to have a turn. Trucks, trains, planes and anything with wheels will appeal to most young children, so have a look at our Cars, Trains and Transport section for the perfect choice. Music is so much fun for children. The selection of music toys has something for every age. Maracas, rattles, xylophones, tambourines, castanets, bell shakers are all great to play and I even stock a ...

    Eastern Suburbs Child Psychology offers comprehensive assessment and intervention for any concerns you may have about the development, learning, or social, emotional or behavioural difficulties your child or teenager is experiencing. We provide services in English, Russian and Hebrew. Early Childhood Years (infants, toddlers and pre-schoolers) parenting skills feeding, sleeping, settling and toilet training concerns about child’s development & reaching developmental milestones concerns ... Read more about child’s behaviour and temperament fears and separation anxiety problems in relationship (attachment) between child and parent(s) transitioning to pre-school or school disability assessment and support autism spectrum disorder sibling conflict Primary School Years: behavioural, conduct, attention/hyperactivity problems (ADHD) emotional problems, such as depression, anxiety or low self-esteem learning difficulties & underachievement assessment & support of gifted children bullying ...

    The Esteem team is comprised of specialist laser technicians, highly qualified registered nurses and skin specialists who rely on scientifically proven products to ensure their clients achieve excellent results in non-surgical cosmetic procedures, skin rejuvenation and other medi spa services. Unlike the average clinic, we provide a unique blend of medical approaches, for results like nothing you’ve experienced before. Esteem Medi Spa is an award winning business, nationally recognised by "My ... Read more Face My Body" for: Best Aesthetic Practice QLD 2017 (for the 3rd consecutive year) Best Aesthetic Practice Overall Best Plastic Surgeon – Dr Mark Magnusson And has been inducted as a Member of the My Face My Body Hall of Fame

    Exclusive Discount for New Clients

    Exclusive discounts available for new clients to any of our Esteem Clinics. Enjoy 15% off your first treatment with us!

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    My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point ... Read more of difference in my business is that I also do home visits. This is a unique service that enables me to help my clients implement practical changes right in their kitchens - starting from how they fill their pantries, to how they cook and ultimately what they eat on a daily basis. I have a fuss-free attitude when it comes to healthy eating and promote quick and simple cooking, constantly coming up with quick tips and kitchen 'hacks' to make my clients' journeys to health that much more attainable. ...

    With at least 17 years experience in the industry, Sydney based mobile hairdresser and make-up artist, Louise Glance, specialises in the latest trends in hairstyling & make-up artistry for Weddings and events. Having worked on TV & Film, Rosemount Australian Fashion Week, Mercedes Benz Fashion Week, NYFW and many celebrities, Louise is accredited through MAC Cosmetics, Napoleon Perdis Makeup along with being accredited through Australia's Largest Bridal Industry, The Australian Bridal Service. Louise ... Read more has several internationally recognised diplomas through L'Oreal Professionnel, Schwarzkopf and Toni & Guy. She is also recognised through the IHS (International Hairdressing Society). In 2012, Louise worked as a makeup artist for NYFW. Her mobile service offers a range of the latest trends in hair and makeup. In the comfort of your own home or venue of choice, her aim is to make everyone look and feel amazing. I'm accredited through Australia's Largest Bridal Expo & Directory, the ABS (Australian ...

    ✨✨✨ PHOTOGRAPHY FOR YOUR FAMILY, EVENT OR BUSINESS ✨✨✨ Hi, Vanessa here from C'est la vie IMAGES I am a natural light photographer, based in St. George, Sydney, but travel within and outside the Sydney region for my shoots. I specialise in family portraits, baby and kids photography, event and party coverage, ceremonies, headshots, product photography and more. My documentary/reportage style of photography is unobtrusive, candid and natural. I don't believe that posed and rigid ... Read more set-ups truly portray the individuality in you, your family, or your event and products. Let's document that thing that makes you special and unique. I have a background in photography from the College of Fine Arts, Paddington, and the Australian Centre for Journalism, at UTS, in Ultimo. Please don’t hesitate to contact me via email, if you’d like to enquire about pricing and availability for your next event or photo shoot. To view more examples of my work, you can search for @cestlavieimages.au ...

    Child car restraint fittings with no need to book, just drive in 7 days a week to our undercover fitting bays within the new East Village Shopping Centre. Experienced, authorised fitters and friendly service. Under new ownership, we sell and rent out a variety of child restraint and nursery products. When you buy or hire a restraint we will fit it for free on the day of purchase / hire. We also provide a reasonably-priced fitting service for restraints purchased elsewhere. If you have fitted ... Read more your restraint yourself and just want to be sure it's ok, we will check it for free. Not sure if you can get 3 seats across in your car? Come in and we can work through the options. Have a dirty car seat or capsule you can't face cleaning (or putting back together)? Our steam clean service will get you off the hook. We are local parents and understand real life with real kids, and are always happy to help. Lots of great baby and child products available to help you get through the first years ...

    Property Whispers is a platform instantly matches buyers with off-market properties listed by agents. Its a new way of buying and selling off-market properties. Liane Fletcher, Co-Founder came up with the idea in 2015. At the time she was working as an agent and regularly saw buyers missing out at auctions who had limited access to off-market properties and agents also were missing out on new buyers weekly. 'Off-market' properties are those not publicly advertised or for sale 'quietly' prior ... Read more to an advertising campaign. Also sometimes referred to as silent listings, quiet listings or pocket listings. Reasons why vendors want to sell off-market: - Want a quick sale or have a desire for privacy - Don’t want to go to auction (stressful and costly process) - Don’t want to spend on advertising As a buyer, you may have been through stressful and unsuccessful auction processes and would love to know of all suitable off-market properties in your search areas. Many agents have ...

    The first MAGFORMERS Concept Store in the Southern Hemisphere (or maybe even the World) is OPENING SOON! Magformers is a global leading brand in magnetic educational construction toy. It has won many international awards as well as our very own - Australian Educational Product of the Year Award 2016! The Concept Store in Pyrmont will be opening in May 2017, where you can browse and buy from the entire range of Magformers products that is offered in Australia, including exclusives that you ... Read more cannot find in any other toy shop. There is a play area where you and your children can experience and enjoy the magic of Magformers. Magformers sets are designed for brain development. Children from as young as 18 months can start learning about shapes and colours, the magic of magnets, practise hand-eye coordination and fine motor skills. Toddlers have the best fun with Magformers, and they learn just by playing - creativity, imagination, spatial awareness, rotation, reasoning, problem solving ...

    A Passionate Professional Photographer based in Adelaide Australia, who loves to capture most anything. I specialise in various genres of Photography. I absolutely thrive on capturing all sorts of emotions especially Love and Joy! I am a qualified "Newborn, Wedding and a Beloved Photographer" Beloved means I use special techniques to make even the most shiest of people feel their most authentic and photogenic on the day of the session. Check out this link for more information on "Beloved" checkout ... Read more the . following website "momentdesign.co" Get in touch for information on all of my current package deals. ​ I always love to hear from you ​Sarah

    Imaducation Inc is a not-for-profit association, and a registered charity, providing opportunities to children for creative and educational development. With-in this organisation the Tilkin-Dilkin Studio project runs creative workshops such as Early Learning and Development, Musical and Artistic Development etc. it is also an active theatre which runs workshops, and produces regular productions throughout the year, for children and with children. For the past 8 years Imaducation Inc, Tilkin-Dilkin ... Read more Studio has served thousands of audiences and patrons, with various creative workshops and projects for children across theatres, libraries, bookshops, schools and even the Sydney Children’s Hospital (which is a yearly running charity project called The Rainbow Elephant). They are a team passionate about what they do, which comes across in their work. For more information on Imaducation Inc and Tilkin-Dilkin Studio please visit their website and Facebook page.

    Overall score: 5 out of 5  

    Excellent!

    13-10-2017 by Darina Vassiliev

    A dedicated team of people, always ready to go above and beyond in the workshops for the kids. My son loves going there! Thank you TD Team!

    We are a specialised OT service for children ALL ages, abilities & diagnosis. We believe every child & family deserves the opportunity to feel successful in daily life. We are a whole body service providing a vast array of approaches to support overall development. Our dynamic approach to intervention ensures goals are met in a fast, meaningful & enjoyable way. Our passion, love & belief in what we do & our approach is evident in our services, team & environment. Our occupational therapists have ... Read more extensive experience in working with children from birth to teenage years who are having small or large difficulties with participating, performing and/ or responding to daily tasks and interactions. Each child & family is unique & has individual wants, needs & circumstances. Our family focused, play-based approach supports each individual child & family unit to develop not only skills but skills for life. We know parents are their child's first teacher & value working together with all supports ...

    Fourth Trimester Parenting - Lactation consultant (IBCLC), midwife, registered nurse, child and family health, baby wearing consultant Bel is an International Board Certified Lactation Consultant ( IBCLC) on Sydney’s Northern Beaches providing private lactation education, support and assistance to pregnant women, new or experienced mums and their support people.Bel will work in partnership to address any breastfeeding concerns or issues you might have and create a breastfeeding plan that works ... Read more for both you and your baby. Bel also provides comprehensive in home private antenatal, labour, birth and early parenting classes. Babywearing consultation - I will bring a variety of optimal carriers, slings & wraps to your home for you to practice with and help you find the right one for you and your baby. We will also discuss hip and spine development, optimal positions, babywearing safety and any other feeding, settling. sleep and early parenting questions you may have.

    Flying with expressed breastmilk

    The last few years there have been a few highly publicised cases of women being made to discard or taste test their hard pumped liquid gold breastmilk when travelling through security or customs when flying. The vast majority of mum’s encounter no issues but its best to educate yourself on your rights as a breastfeeding/ pumping mother and the rules of travelling with expressed breast milk (EBM), so you are confident if you come across any problems. Whilst trawling airline, airport and ...

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    The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a ... Read more parent is about much more than giving birth. It’s about birthing and raising parents too. Lana and Kirsty take a holistic approach to connect, support, nurture and empower new parents as they transition into this role. Through a range of services including: prenatal workshops, postnatal support groups, career coaching, and counselling services, expectant and new parents have an opportunity to explore, process and prepare for all that comes with this extraordinary journey. Based in Randwick ...