Health and Wellbeing special offers

SPECIAL OFFER 1: Sign up for 1 X PT Session per week and get 1 x Complimentary Group Training Session per week for 6 weeks = $480 SAVING $120 SPECIAL OFFER 2: 2 x 45 minute PT Sessions per week + 2 Group sessions per week for 6 weeks = $840 SAVING $204 SPECIAL OFFER 3: 3 x Group Training sessions per week for 6 weeks + 1 customised training program which we can do together at your home or local park = $288 SAVING $80

Book a 60 minute remedial massage or pregnancy massage and save $20 off the normal price of $105. Early morning special is only available on Thursday and Friday mornings between 7am - 9am. Online booking are available to book for the early morning special. just visit our website and go the the booking tab.

Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $200 rebate LRG is an approved provider of the Active Kids program so you can claim $200 back on your fees annually. See our website for more details.

KaHuna Massage with Essential Oils $135 - you receive $20 off Relax and Unwind with Ka Huna (Hawaiian) Massage ​ Ka Huna Massage is derived from the ancient Polynesian methods of restoring balance to the body, mind and soul. Through this treatment of the physical body, powerful healing is able to take place more quickly and completely on the physical, mental and emotional levels. You will experience a firm massage that promotes healing and relaxation, leaving you feeling free from stress long after the massage is over.​ ​ How does it work? ​ Polynesian philosophy has to do with moving forward. It works like a dynamic repatterning process on the body, mind and spirit, giving you the opportunity to realign yourself and change old, non-contributing patterns within your body. During the massage you may feel some pain associated with deep tissue massage. Instead of gritting your teeth to suppress the pain even more, you are asked to acknowledge that this is pain you have stored in your body for some time. You are invited to release this pain through visualisation or the releasement of emotion. ​ KaHuna Bodywork (Massage) embodies the 7 principles of Huna (Please read below The 7 Principles of Huna (of LIFE). These principles form the foundation and energy created during a KaHuna Massage (Bodywork) session. The major benefit of KaHuna Bodywork lies in your greater understanding of your own physical and emotional body and how they are linked together. KaHuna Massage (Bodywork) creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual), connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. ​ ​

Come and try our studio with our Introductory Offer: 2 weeks unlimited classes for $25. We have yoga, pilates, qi-gong. Located right near Westfield and Bondi Junction train station. Offer valid once per person only. Sign up online or at your first class. All levels welcome, we have something for everyone!