Pregnancy and Birth Events

The program focuses on designing daily practices based in Yoga, Ayurveda, habit science, mindfulness and whole hearted living.  On the surface it’s about committing to 10 weeks of healthier habits and truly actioning better eating, sleeping, self care, meditation and yoga practices. But really it’s about clearing away anything that blocks your inner lightfrom shining, and it supports you in becoming the most vibrant, healthy and powerful version of yourself.