Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive.
Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make the food and lifestyle changes you need to overcome
I have been there. Like you, I was feeling stressed, tired, overwhelmed, anxious and depressed. I was burnt out from caring for my children and mothering in the isolation of a modern world. I was developing allergies and auto-immune diseases like they were going out of fashion. As a result, there were many times when I couldn't see my way out of these feelings. That's when I would get frightened that I was always going to feel tired, sick and in pain. Were things always going ...