Swahara promotes food mindfulness through whole-person integrative wellbeing programme for individuals and groups. Through our information sessions, we empower individuals and groups with knowledge of food’s biological, psychological, spiritual and social nutrition which helps them to make right food choices. We conduct a wide range of cooking workshops and information sessions on food and nutrition topics by combining food and nutrition science and ancient wisdom from traditional food practices.... More

Our Remedial Massage Therapists have post-graduate training in pregnancy massage and use Belly Pillows for comfortable face-down massage during pregnancy. More

Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More

Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted... More

Hi Mumma! Ever wanted to start your own 100% natural, vegan, cruelty free, ethical and sustainable skincare business but don't know where to start? Asteri Gardens can take care of everything from start to finish! All the work is done for you. We manufacture, fill, design and apply YOUR label to each product. Our products are formulated by a qualified chemist with decades of experience. Low minimum order quantities starting at just 10 units per product with a recommended mark up of 200%-400% Email... More

Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. More

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. More

Carino Care The Best Aged Care Nursing Home In Sydney Always Meet The Heightened Expectation On Aged Care & Services. Are you looking for a reputed age care facility in and around Sydney? Well, approach Carino Care the highly rated and most recommended aged care nursing home you can find in Sydney. Unlike other nursing homes, we enable our participants to live their potential, feel valued and have meaningful relationships in their lives through professional assistance & training programs. We... More

Mobile massage aimed at tired, time poor parents. Treatments are done at your own home, starting at 8pm so the kids will be in bed (hopefully). 2 hours of treatment for $150. More

Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More

Myswim believes that in order to keep children safer in and around water we need to follow the 4 layers of protection system. These layers consist of Supervision, Barriers, Learning to Swim and an Emergency Plan. With all these layers in place we can be assured that we are doing everything to keep our children in a swimSAFER evironment. We believe that swimming is the most important skill that you can give your child. At Myswim we are committed in providing a safe and friendly environment by ensuring... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Psychotherapist, Counsellor specialising in Relationship Counselling, Trauma therapy and addiction recovery. Reconnect, Reboot, Revive, Restore Your Relationship Book an appointment with our experienced Gottman Method Couples Therapist. Make an appointment with Nerida Today Nerida has a passion to see couples flourish, relationships succeed, my hope is that all my clients will gain the skills to Live a Life Worth Living. Whether it's a marriage, your family or just personally, we can work... More

Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

Are you a business owner in Sydney looking to accelerate your growth, overcome challenges, and achieve remarkable success? Look no further than Business Coaching Sydney, where our expert coaches are dedicated to transforming your business into a thriving enterprise. With a wealth of knowledge and years of experience, our business coaches offer personalized strategies and support tailored to your unique goals and aspirations. Whether you're a startup seeking guidance or an established business striving... More

We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More

Yoga Ninja offers yoga, pilates, tai chi and dance classes 7 days a week. Plans, passes and casual visits available. About Us Yoga Ninja is a boutique yoga studio. We offer smaller classes in a warm and welcoming space. For the team at Yoga Ninja, there is nothing like witnessing the transformation that takes place in our members when they become as passionate as we are about yoga. Transformation of People's Lives through Yoga - our mojo is to help people live happier and healthier lives Physical... More

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... More

Phoebe Jobson is the fully qualified Naturopath at Nutmeg Naturopathy, registered with the Australian Traditional Medicine Society. Having grown up on Sydney's North Shore, Phoebe is passionate about helping her local community. She knows what it is like to be in a place of dis-eased health. Lets just say, it isn't ideal. She has learnt how nutrition, herbal medicine and other holistic principles have the power to help and enable our body and mind to thrive. Phoebe is SO passionate about supporting... More

PET NURTURE is a Unique Mobile Animal Wellness Centre servicing Sydney. We offer safe and effective Canine & Feline Myofunctional and Low-Level Laser Therapy, Dog & Cat Training, Cat Behaviour Consults, Loving Pet Care services and Top-quality pet Food, Treats and Supplements. Through our specialist therapies and range of pet care services, we help your pets de-stress, move better, recover faster, live longer, be happier and because our service is mobile, your pet is cared for in the comfort & privacy... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

At Nin Healing Australia, we specialize in releasing energy blocks between a parent and child. Inherited energy blockages in children are often inherited from either parents. These energy blocks cause disruption in the energy flow within the child, often resulting in physical, mental and emotional symptoms such as heart problems, constipation, reflux, stomach sensitivity, disturbed sleep, emotional sensitivity, skin irritation and allergies. These symptoms contribute to learning and behavioral... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More