Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... More

Hi, I studied a bachelor of applied social science (counselling) and used a lot of what I learned in raising my children and improving my skills as a mother. I also have a professional certificate in Nutrition and Food Coaching, as well as having a certificate in whole-food and plant based nutrition. I was diagnosed with hypothyroidism in 2002 and was on medication for 15 years. I was able to reduce my medication using my diet and I lost 30kg in 5 months in 2017. Believing I had conquered my... More

Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic... More

PET NURTURE is a Unique Mobile Animal Wellness Centre servicing Sydney. We offer safe and effective Canine & Feline Myofunctional and Low-Level Laser Therapy, Dog & Cat Training, Cat Behaviour Consults, Loving Pet Care services and Top-quality pet Food, Treats and Supplements. Through our specialist therapies and range of pet care services, we help your pets de-stress, move better, recover faster, live longer, be happier and because our service is mobile, your pet is cared for in the comfort & privacy... More

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted... More

ITFA Taekwondo-Do teaches the traditional Korean Martial Art of Self Defence. Classes are available for all ages and stages, from age 5 and above, beginner to advanced. Taekwondo-Do has a number of benefits including: Boosting Self-Confidence and Self-Efficacy Improving your Co-Ordination, Balance and Fitness Cultural awareness and teamwork Skill acquisition and movement development We teach and practice the 5 tenets of Taekwon-Do: Courtesy Integrity Perseverance Self-Control Indomitable... More

Silver Stork curates bespoke care packages for new mums, mums to be and their babies Australia and world wide and is available as a 1-off, gifting or subscription service. Filled with hand-picked designer delights and quality essentials, all delivered to their front door. Every care package is unique – like every mum, their pregnancy, parenting experience and baby. Unlike other generic gifts and subscription boxes that contain irrelevant items to individual circumstances, Silver Stork packages are... More

Jen Lafferty is the owner of Vital Elements Massage Therapy, a massage practice operating in Maroubra Beach, an area in the eastern suburbs of Sydney. Jen's practice specialises in Remedial massage, Oncology Massage for people living with and going through different types of cancer treatment, Pregnancy and Paediatric massage (both infant and non-infant). Jen can also incorporate Dry Needling into your remedial massage treatment. Jen holds an Australian license for Remedial Massage, she is... More

$75 introductory rate for a 60 minute mobile massage. Specialised service to promote health and well being for Mums. Get a massage in the comfort of your own home while the kids are at school or bubs asleep. Swedish & Remedial massage services available. Professional and experienced. As a mother of 2 young girls I understand how important our health is and how often it comes after everything else has been attended to. This service is provided to those who want an affordable massage in the comfort... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

Anna Scammell is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist. Her mission is to educate, empower & inspire women to optimise their physical health and wellbeing during their childbearing years and beyond. Anna consults at Sevenways Health Centre in North Bondi and uniquely offers clients home visits (health rebate available), which is very convenient for new mums. Her sessions combine her 10+ years of clinical experience, evidence based knowledge, and her passion for health... More

Clinical & Development Psychologist in Sydney Therapy offers a safe space in which you can look closely at the challenges you are experiencing. Your therapist will work with you to help you better understand the patterns in your behaviour and emotional responses. Having evaluated these patterns you may start making changes in your life that move you from the difficulties and challenges you are facing. In addition, psychologists can work with you to process traumatic or stressful situations brought... More

Yummy Mummy Day Spa Sydney is a place where mums and expecting mums can comfortably enjoy unique beauty and massage experiences, delivered by a team of professional therapists. We provide our clients with safe, beautiful Day Spa experiences with organic and natural products. Our speciality is our signature pregnancy massage. Heaven! More

Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

Indulge in the rich world of black organic tea at Lifeblend Teas. Explore our curated collection, featuring stomach soother tea and heartburn tea, and more meticulously crafted to bring comfort and balance to your digestive well-being. Immerse yourself in the antioxidant-rich goodness of acai berry tea, harmonizing flavor with wellness. Experience the fusion of taste and health with our premium teas. Elevate your tea ritual to a new level of indulgence and nourishment with Lifeblend Teas. More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

Kintsugi Therapies is an ethical healthcare business serving Sydney's Eastern suburb communities of Randwick, Coogee, Clovelly, Maroubra & Kingsford. We offer various treatment modalities including, Acupuncture, Remedial Massage, Chinese Herbal Medicine, Cupping therapy & Moxa (Infrared heat). Treatments can be stand-alone or in combination to assist in recovery from illness and injury or used as preventative measures. All treatments are founded on individualised care, compassion and connection.... More

My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point... More

Milky Mumma is designed by Gabriella a mother of four, Doula, hypnobirthing instructor with absolute passion in supporting women. Milky Mumma is a clean wholefood for women supporting their journey from pre-conception with our Goddess Collagen Beauty Blend & Sweet Greens, to a collagen Mumma Bar for those ladies that don't have time to make anything and needed a Grab&Go product, Mumma bars (Mumma Bars can be great for a post work out, a snacks and support more supply in nursing mothers) our... More

Nourishing Bubs was born through my expertise as a dietitian, experience caring for children and my pure love for whole foods. As a dietitian I am all too familiar with the effects of obesity, particularly later in life. However while there are many initiatives targeted at combatting adult obesity and improve the nutritional integrity of the food supply, the efforts targeted at children and babies are far less prevalent. My additional study into Paediatric Nutrition highlighted the learning... More