Health and Wellbeing Products and Services - Paddington (2021)

If you are feeling that your life isn't flowing the way it's supposed to and you are finding that you are feeling a deep sense of loss, and exhaustion and are overwhelmed with possible developing feelings of depression, anxiety, and low self-esteem. Then I can help you to work through this incredibly important time in your life. Welcome, I'm Shelly your Mama Wellbeing Coach! A Credentialed Mental Health Nurse-Psychotherapist who specializes in Family Mental Health & Mum & Baby wellbeing. From... More

Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

Hi, I'm Deb Ellaway. I am a fully qualified Fitness Professional, based in the Eastern Suburbs of Sydney. I specialise in safe and effective training throughout pregnancy, after birth and any stage of motherhood. However, you dont have to be a Mum to train with us everyone is welcome! Pregnancy and postnatal wellness is something I am incredibly passionate about, helping women enjoy safe and appropriate exercise so they can feel their physical and emotional best during and after pregnancy.... More

Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching... More

At Nin Healing Australia, we specialize in releasing energy blocks between a parent and child. Inherited energy blockages in children are often inherited from either parents. These energy blocks cause disruption in the energy flow within the child, often resulting in physical, mental and emotional symptoms such as heart problems, constipation, reflux, stomach sensitivity, disturbed sleep, emotional sensitivity, skin irritation and allergies. These symptoms contribute to learning and behavioral... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

I’m Denise Harvey and I’m a Naturopath, Personal Trainer, Tea Blender and all round health coach. I’m the founder of Inspired Health by Dee. But what do I really do? I work with women to tap into their femininity, their energy, their health and vitality. Because for us to be able to do the things that matter the most to us in this world, we need to make sure we are being the very best versions of ourselves. Whether you want to be an awesome energetic mother to your children, an awesome... More

Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School, with studios in 8 locations around Sydney. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the pregnancy yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth. We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our prenatal yoga classes... More

Gently supporting families through the chaos and into the calm because, when children behave better, life simply becomes better. We at Simply Kids serve families as an in home solution to challenging behaviours using evidence based approaches to early childhood development. Everything you need to accomplish your parenting goals is already inside you. Let's find it together. Behaviour Consultancy Experience the peace that comes with understanding your little ones most challenging behaviour.... More

PET NURTURE is a Unique Mobile Animal Wellness Centre servicing Sydney. We offer safe and effective Canine & Feline Myofunctional and Low-Level Laser Therapy, Dog & Cat Training, Cat Behaviour Consults, Loving Pet Care services and Top-quality pet Food, Treats and Supplements. Through our specialist therapies and range of pet care services, we help your pets de-stress, move better, recover faster, live longer, be happier and because our service is mobile, your pet is cared for in the comfort & privacy... More

Care packages chosen with love and delivered with care When you can't be there yourself, let them know you care. It's the next best thing to a hug. We're there for the days you're not celebrating. Self-isolation - Get well - Thinking of you - Thank you - Breakups - Natural disasters - Moving house - Bereavement - Sorry - Miss you - Homesick - Corporate - New parents - Just because - Quarantine We personally curate and deliver care packages throughout all of Australia, for every occasion. Choose... More

I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... More

Welcome to Adno Dental. Here you will find experienced and caring dentists, Dr Gary Adno and Dr James Fokinther. Dr Adno and Dr Fokinther are passionate about their patients. They have a personal and caring approach, focusing on clear communication and patient education with a view to great results and long term oral wellbeing. With an eye for detail and long track record of delivering high-quality dental care, local residence and those in neighbouring suburbs can count on a state of the art... More

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

THE WOMEN'S AND CHILDREN'S NATUROPATH & NUTRITIONIST Studio You was founded on the collaborative desire to help women and children with naturopathy, homeopathy, and evidence-based medicine provided by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker, as well as the wider Studio You team. Emma is multi-faceted naturopathic practitioner with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do... More

At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong... More

I am passionate in my belief in an integrative approach to wellness. In clinic I address underlying health problems through diet, lifestyle and nutritional supplementation. I work collaboratively with each client to support their wellness goals. I place an emphasis on the uniqueness of every person I treat and tailor-make all treatment plans according to individual needs, conditions and health goals. I provide you with the most current research-based information in a way that is easy to understand... More

East Gymnastics offers high quality recreational gymnastics classes to all ages, from age 2 to adult. We have an air-conditioned permanent gym with great equipment in Edgecliff, near public transport. We have a sprung and unsprung floor, uneven/single/parallel/wall bars, multiple beams, double mini trampoline, rings, ropes, trapeze, silks and lots more! Small class sizes and all coaches are very experienced professionals. Our mission is "to inspire confidence through movement by respecting and encouraging... More

Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early... More