Health and Wellbeing Products and Services - Paddington (2021)

Looking to get the root cause of your health issues? I am here to help. Hi, I'm Jo and I'm a passionate and caring Naturopath specialising in the following areas: > Women's hormones (PMS, premenstrual dysphoric disorder, fatigue, endometriosis, PCOS, heavy painful periods, irregular periods) > Fertility (pre-conception care, recurrent miscarriage, MTHFR gene mutation) > Stress, fatigue and insomnia > Anxiety & Depression > Gut/digestive issue. I am also very experienced in treating ... Read more patients with the MTHFR gene mutation and methylation issues having worked at MTHFR Support Australia over the past couple of years. I have helped hundreds of patients which chronic and complicated health issues get to the root cause of their health problems and finally heal. I have also worked with numerous couples who have experienced recurrent miscarriage have healthy full term pregnancies. My treatment approach focuses on very thorough case taking of health history and family history ...

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise ... Read more Physiologist with 20 years of experience working in both the health and fitness industry & occupational rehabilitation. She has seen a variety of clientele including those with musculo-skeletal injuries, chronic diseases, and mental health conditions. She has worked both in a clinical and corporate setting and is passionate about helping people improve their health and wellbeing. Live 2 Be Well’s consultants operate from our studio here in Randwick. We are also a mobile business with the capacity ...

Our Pregnancy Massages are perfectly safe during pregnancy. We offer the massage where mums can lie on their tummy SAFELY with a very special pregnancy mattress so no pressure is put on bub- but the mamas LOVE LOVE LOVE this. You Could Be Saving A Life with a Pregnancy Massage For every Pregnancy Massage Gift Voucher purchased- A Birthing Kit will be donated to a Mama in need, because we believe every woman has the right to a clean and safe childbirth. Birthing Kits are an internationally ... Read more accepted intervention to support a clean birth. Each item in the Birthing Kit works to reduce infections at key high-risk moments of care during labour, birth and immediately post-birth for the mother, newborn and birth attendant. So your gift- helps more than one Mama + Baby on a level you didn't even know you could help on. We have given thousands of Pregnancy Massages so we know what we are doing. We guarantee our services too- that's how confident we are that she will love what we offer. ...

Dr Jodie Lowinger is the Founder and Principal Clinical Psychologist at the Sydney Anxiety Clinic and the Founder and CEO of Mind Strength Coaching and Consulting. With 20 years corporate and clinical experience, Jodie has a Doctor of Clinical Psychology and is a University Medallist. She is compassionate, authentic and passionate about helping her clients reach their clinical, personal or professional goals. She is skilled in empowering adults, children and adolescents to reduce anxiety and ... Read more embrace resilience and peak performance in a corporate, educational or personal setting. Jodie has worked extensively in leadership coaching and management consulting at organisations including Macquarie Bank and PricewaterhouseCoopers. She has expertise in anxiety treatment for adults, children and teens through her work at the Anxiety Disorders Clinic, St Vincent's Hospital, the Boston Children's Hospital, USA, the Child, Youth and Family Mental Health Service, Sutherland Hospital and the ...

Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever ... Read more have while exercising. I don’t believe in punishing your body; exercise is about having fun, making friends and being social - all while getting the results you’re after. The Be You be Free group sessions will motivate and inspire you to be your best self. I also provide a nanny service, so you can relax and exercise, while your baby is being cared for by an experienced nanny. The Be You Be Free outdoor fitness groups for mums are not just about exercise, they offer a whole lot ...

Nourishing Bubs was born through my expertise as a dietitian, experience caring for children and my pure love for whole foods. As a dietitian I am all too familiar with the effects of obesity, particularly later in life. However while there are many initiatives targeted at combatting adult obesity and improve the nutritional integrity of the food supply, the efforts targeted at children and babies are far less prevalent. My additional study into Paediatric Nutrition highlighted the learning ... Read more process by which eating habits are developed. Like any learned behaviour, changing eating habits as an adult is significantly harder, as the repeated action throughout childhood hardwires those behaviours into place. It is for this reason, that laying down positive healthy eating habits from a young age, is so important. While I obviously already appreciated the importance of providing children with a healthy diet, my new knowledge and background in the food industry made me curious as to what ...

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to ... Read more emulate the qualities from the book about a community of women supporting each other through important transitions: menstruation, pregnancy, birth, breastfeeding and raising a family. We are both incredibly passionate about birth. Our mission is to change the world, one birth at a time. We believe that a positive birth, in which you feel supported, cared for, listened to and have been able to make educated choices about, leads to a much better start to motherhood and attachment with your child. ...

Psychological services to support womens journey into motherhood, through parenthood and back to the workplace. Tawna supports the challenges and struggles experienced during preconception, both the perinatal and postnatal period plus career coaching and realignment for those re-entering the workforce. Tawna also has experience working with adolescents and young people experiencing anxiety, depression, relationship challenges, trauma, grief, loss and any stress associated with school.

Hi its Hayley here,I am a passionate grief and loss counsellor based in Bondi Junction. STOP and read on if you have not been touched by the death of a loved one. I am talking to you too. Although I do deal with the finality of death and have helped many people make meaning of their life in their new reality, there is a whole other side to what I do that can make a difference to YOU. We all lose part of ourselves every day. So if I ask you what are your losses and you have not been touched by tragedy, ... Read more will you tell me nothing?.What about that awful break up when you were at high school, that shaped your belief system. What about your teenager, that is a loss of childhood.Any transitional stage in life is a loss. All you beautiful new mums, what about your loss of self, loss of body, loss of job, loss of self esteem? And you all my contempories of middle age, the loss of dreams or the amalgamations of emotions you feel about the lines on your face and ageing.We are all losing something and ...

We believe that all health care should be patient-centred. As such, you are involved in all aspects of your care from informed consent through to choice of therapy, exercise programming and co-management options. Our therapists will take the time to explain all aspects of your diagnosis to you and explore flexible methods of treatment. Our multidisciplinary team of professionals are highly trained and have been selected for their professionalism, thorough approach and caring nature. All have current ... Read more Australian registration, and ensure they regularly seek out and complete further education. We have multiple services accessible in one location to provide you with the most seamless health care service possible. The professionals who work at Sydney Health Professionals have been hand-picked for their professional capabilities and co-operative approach. They recognise the need for clinical best practice to be multidisciplinary and proactive. This allows our practitioners to be more informed ...

Peachy Keen Foods is an organic, healthy boutique food delivery program, composed of the highest quality seasonal and locally sourced produce. We create 5-Day meal plans for those who simply don't time to cook for themselves, yet are passionate about great food and well-being. Peachy offers personalized meal plans to suit everyone's preferences and to give you back your precious time, because we all deserve to feel loved and nourished at the end of the day. Peachy's founder Alice Vandyke is a Registered ... Read more Midwife and specializes in pregnancy and postnatal nutrition.

Are you seeking information, guidance and evidence that you can access as you need it, in a supportive and non-judgmental way? Are you looking to set yourself up for the best possible pregnancy, birth and transition to parenthood? Are you looking for real life, honest and down to earth information and advice? Do you have a lot of questions around pregnancy, childbirth and newborn babies but being told that you should wait until the end of your pregnancy to start attending classes? Circles ... Read more of Women is a monthly space for women at all stages of pregnancy to attend. Connect with other women and build your community around you. The best time to start attending is around 20 weeks pregnant, although some mums like to come earlier. Each month is a mix of: Childbirth and parenting education Discussion and reflection Hearing positive, affirming experiences from other women sharing details of their pregnancy, birth and transition to mothering experience. Guest speakers join ...

At Modibodi, we are modern women with a fearless take on making our “unmentionables” absolutely mentionable. Being in tune with our bodies is what makes us feel comfortable, confident and fiercely ourselves. It’s something we won’t shy away from because we truly believe that women are undefinable and unstoppable. No matter what her size, shape, sexuality or story, we want to inspire the ladies in our life by opening up the conversations others are too afraid to have. We believe that ... Read more periods are precious, that sweat is therapy, and that feeling 100% protected during both is the stuff of dreams. We’re down with our discharge, even prouder of our pregnancy shows, and you betcha – runaway bladders are welcome here too. We’re for women who genuinely respect their bodies on the inside as much as the impact they’re having on the outside. And that’s why Modibodi exists: to give sassy, intelligent women more freedom and flexibility at all times of the day (and month). ...

My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point ... Read more of difference in my business is that I also do home visits. This is a unique service that enables me to help my clients implement practical changes right in their kitchens - starting from how they fill their pantries, to how they cook and ultimately what they eat on a daily basis. I have a fuss-free attitude when it comes to healthy eating and promote quick and simple cooking, constantly coming up with quick tips and kitchen 'hacks' to make my clients' journeys to health that much more attainable. ...

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a ... Read more parent is about much more than giving birth. It’s about birthing and raising parents too. Lana and Kirsty take a holistic approach to connect, support, nurture and empower new parents as they transition into this role. Through a range of services including: prenatal workshops, postnatal support groups, career coaching, and counselling services, expectant and new parents have an opportunity to explore, process and prepare for all that comes with this extraordinary journey. Based in Randwick ...

Is your child struggling with big feelings or having issues with friends? Are they being held back by anxiety or low mood? Is your relationship with your child plagued with stressful power plays? If you have concerns about your how your child is tracking developmentally, emotionally, behaviourally, or socially or if you have parenting challenges that are causing you stress, Nicole can help. Dr Nicole Sokol is a clinical psychologist that is experienced and passionate about working with ... Read more children, adolescents, parents, and families. She has supported families as they tackle a wide range of emotional, social and behavioural problems. These include: anxiety, school avoidance, depression and mood problems, risk concerns, anger and emotion regulation problems, social and relationship difficulties, bullying, grief, adjustment difficulties, responses to parental separation, disordered eating and body image concerns, and externalising problems including tantrums and oppositional behaviour. Nicole ...

I am a school teacher, passionate about the well-being of children. For many years, I worked as a class teacher for different grades. Then, for over 10 years, I worked as a Learning Support Teacher. I then became a mum and have devoted the past few years to my 2 precious boys. As they now embark on their own school journeys, it is time for me to once again become involved with the education and well-being of others, but at the same time, still being able to be there for my own children. My role, ... Read more as Education Consultant, is to be the 'objective mum', the mediator and the support network. Instead of feeling lost or confused in terms of where to turn to assist your child, let me help. It may not mean visiting a handful of specialists, involving a lot of money. If you are unsure about what your child's teacher is telling you, I can help you. If you need assistance choosing a school for your child, choosing a specialist, I can help. Feeling anxious about meeting with your child's teacher? ...

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps ... Read more a weekly girls night in or a corporate class in your lunch break. We're here to help you. Or, to relax deeply -physically and emotionally- give our amazing Ka Huna massage a go. Using long flowing strokes both under and over the body, this beautiful Hawaiian style of massage is the perfect treat for you or gift for a friend. We use 100% organic cold pressed extra virgin coconut oil for this bodywork. It's delicious (literally!!) and oh so special. Indulge today...! We have highly qualified, ...

Welcome to Club PERÓ! The Gymnastics Programs with Club PERÓ develop a blend of athleticism, artistic interpretation and musicality in a friendly and supportive atmosphere. We offer Foundational and Competition Streams, with classes to fit all students of all ages. Club PERÓ's team of dedicated coaches deliver enjoyable Gymnastics classes for students of all ages. Our coaches are fun, friendly and caring, and are committed to developing skills, as well as confidence, resilience and self-discipline ... Read more in their students. Club PERÓ is open to students of the school and girls aged 4 to 25 years old in the community. Come and embrace an active, physical and fun-filled experience with Club PERÓ. RHYTHMIC GYMNASTICS FOUNDATION STREAM: Our Foundation Stream is designed to introduce students to Rhythmic Gymnastics. Students develop body control and apparatus coordination, and have the opportunity to perform in displays, open classes and our annual End of Year Concert. Beginner ...

I am a Personal Trainer who has a love for exercise, nutrition & overall health. I have been training people for many years & love guiding each individual through personalised workouts, educating them, pushing them past their obstacles, helping them embrace a healthy lifestyle and watching them achieve their goals. I believe that the most effective way to fitness & fat loss/toning is through weight training, high intensity interval training, being held accountable and having fun. So most of ... Read more my personal training sessions revolve around this. However it is just as important to keep your body in balance and injury free so these factors are taken into consideration during my personal training too. I am very lucky to work out of my beautiful home gym in North Bondi. It has all the equipment I need, gives me (and clients) no excuse not to train if it is bad weather (although training outside is always welcomed) & it is only used by myself and my clients so it is a peaceful and private ...

ACEKids has been created to support mums and dads in finding a parenting style that works for their family. The current fad of easy, easy parenting is not supporting many families and often encourages out of control behaviour - from everyone. ACEKids Sustainable Parenting allows you to guide and teach your child all about the world they live in and how to happily belong while encouraging inner strength and self control. The founder and Director of ACEKids Sharon Cullington, trained in Early ... Read more Childhood after deciding on a career change to support her dream of helping other women to enjoy parenting, a reality. Raising three children as a working mum is never easy but with the right skills it can still be fun. All children crave a firm, strong, calm, loving leader who sets up the necessary boundaries and teaches her children how to live without stress or anxiety. At ACEKids we have a selection of free and paid services to support mums and dads who are ready to make changes. Getting ...

Soul Flow is a boutique yoga space offering Post Natal, Mums and Bubs, Yoga/Pilates along with a full timetable of Kundalini, Yin and Naam classes, as well as yoga, meditation, health, wellbeing and therapeutic workshops. Our post natal mums and bubs yoga classes are dynamic and fun and have a strong pilates influence to rebuild and even rehab your core. Soul Flow Yoga’s vision is to create a supportive community environment by offering a balance of yoga styles, each with a unique benefit ... Read more to overall health and wellbeing.

Hi! I am Kimmy, I am the Founder of the Fit Mummy Project Guides and App. The Fit Mummy Project App (launching June 2017) contains over 35 postnatal workouts streamed straight to your device. That is over 35 Postnatal Fitness, Strength, Yoga, Barre and Meditation Videos that you can do from the comfort of your living room for a once-off download price. All the workouts are 15 -20 minutes and require little or no equipment. The Fit Mummy Project Guide contains two guides – the Exercise Guide ... Read more and Nourish Guide. Together they will help you to create a beautiful, fit and strong body and a happy and healthy Mum life. Both the App and the Guides are available at my website and the Apple App Store.

Aromatherapy with Sarah™ offers aromatherapy massages and Reiki healing at 709 A Darling Street, Rozelle NSW 2039, Upstairs from Egg of the Universe Yoga & Cafe. Enjoy a full body massage with therapeutic essential oils blended with a natural chemical-free carrier oil to revitalise and rebalance the body, mind and soul. 15 minute consultation - Full health assessment. Aromatherapy blend is designed and crafted for your massage. 60 minutes gentle full body massage. The aromatherapy massage ... Read more incorporates techniques such as lymphatic drainage, reflexology acupressure, polarity therapy and Swedish massage. Aromatherapy massage can assist with: Relaxation Improve mood and emotions Stimulate energy flow Improve circulation Improve skin conditions Boosting wellness Easing aches and pains Our promise to you, all products are hand crafted using 100% natural ingredients (organic where possible), chemical free and ethically purchased. Ingredients are sourced locally within Australia ...

As a I’m a mum, naturopath, personal trainer & wellness coach, I endeavour to help people stop getting sick so often. Repeated colds and flus are not so fun – using natural medicine and minor lifestyle adjustments, you can wave goodbye to your weak immune system, and say hello to good health. I also work with women with gut issues (like IBS), hormonal complaints (uncomfortable periods, PCOS and other monthly woes), weight loss, pregnancy and postnatal care, as well as kids with eczema, fussy ... Read more eating, food intolerances and reduced immune function.

Stenlake Compounding Chemist prepares specialised compounded medications for individual patients when the commercially available options are not available. Popular paediatric formulations include Gluten-free/Lactose-free/colour-free capsules, and suspensions.

Gently supporting families through the chaos and into the calm because, when children behave better, life simply becomes better. We at Simply Kids serve families as an in home solution to challenging behaviours using evidence based approaches to early childhood development. Everything you need to accomplish your parenting goals is already inside you. Let's find it together. Behaviour Consultancy Experience the peace that comes with understanding your little ones most challenging behaviour. ... Read more Watch your home go from chaos to calm through positive behaviour solutions that are so simple anyone can apply immediately and see success. With Simply Kids in your corner, you will feel confident as a parent! Home Visits Home support can be the beginning of a better life. Schedule a visit in the comfort of your own home and experience the positive, uplifting effect of gentle, parenting solutions. Make lasting connections with your children easily and naturally. When children behave  better, ...

I really don't want my baby to sleep through the night.....Said no mum ever. Increase your chances of a good nights sleep with our gorgeous 100% pure natural latex cot mattress - No foam, no springs, no chalks, no fillers, no chemicals, no fumes!! Babies spend up to 18 hours a day on their mattresses - you'd want to be sure it was the best for your baby! Many parents are recognising the benefits of natural latex compared to plastic, synthetic matresses. Natural Latex is the natural choice! Maximum ... Read more Breathability due to the open cell structure NO nasty fumes or harmful chemicals Self ventilating Temparature and moisture regulating Naturally anti- bacterial Dustmite and allergen free Fully washable Compliant to Australian and European standards Certified as containing no "harmful chalks or fillers" The mattress comes complete with a Bamboo cover with all it's natural advantages! Breathes 4x better than cotton Naturally anti-fungal Zip off removable Fully machine ...

Amy Melamet started Crystal Street Family Chiropractic in Petersham in 2012 and opened a second chiropractic clinic in Woollahra in 2016. She has a special interest in women's health and pregnancy care. After 5 years of study at Macquarie University to complete a Bachelor of Science and Masters of Chiropractic, Amy continued her education completing courses in Pregnancy Chiropractic. and paediatric chiropractic. She is certified in Webster Technique, a gentle and effective technique for treatment ... Read more of women during pregnancy, to balance the pelvis and relieve the back. Amy also had a keen interest in sport-related treatment and uses Dry Needling and Rocktape to help in the healing and activation of muscles and joints.

Studio You was founded by Emma Sutherland, a highly experienced naturopath, nutritionist, author and speaker. Emma is multi faceted with a vast array of both clinical and business skills. A little energizer bunny, she lives by the motto “be what you love, do what you love”. Emma believes every woman has the right to live a life filled with Mojo, to have that bounce in your step which comes from feeling strong, well and healthy. She has honed her craft and continues to update her knowledge ... Read more constantly, looking for new ways to present that knowledge, be it at Studio You, an online program, a speaking event or health retreats. A huge passion is found in Emma’s love of mentoring and supporting other practitioners. Her team aims to provide clients with true collaborative care, and both educate and inspire women to exceptional health. WE HAVE TWO AREAS OF SPECIALITY Women’s health – including but not limited to hormone imbalances, PCOS, endometriosis, thyroid issues, weight ...

I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic ... Read more illness are my areas of special interest. I focus on the mind-body connection and the way our body reflects everything that we think and feel. My belief is that “even though our birth number rises, ageing is optional”. I work to correct the underlying imbalances that may be contributing to the potential development of cardiovascular, diabetic, chronic illness and autoimmune related conditions such as stress, anxiety, inflammation and digestive disturbances. I continually strive ...

I am a psychologist and hypnotherapist who is passionate about her work. I am to provide my clients, from the age of 10 and upwards, with insights, tools and beliefs that will empower liberate and transform them. I do not pigeon hole anyone and and provide the necessary therapies and modalities that are best for you.