Do you diet constantly? Do you stress when you over indulged? Are you constantly trying to find the next best diet to lose weight? Are you looking to nourish your body and feel amazing again? Do you want to be able to enjoy food again guilt free? Well I can help, because i have been there! I have been there and felt everything i have mentioned above. Since i was a little girl i have struggled with my weight and my body. I was never happy and tried every diet there is. A few years ago... More

The Parents Village is a perinatal support service for expectant and new parents. Founded by Lana Sussman (social worker and counsellor) and Kirsty Levin (psychologist and counsellor) – their vision is to rebuild a village community for Sydney based parents and beyond. As the famous proverb states “it takes a village to raise a child”…no parent should feel alone in this life altering journey. The Parents Village understands that every baby, parent and family unit is unique. Becoming a parent... More

Hi, I studied a bachelor of applied social science (counselling) and used a lot of what I learned in raising my children and improving my skills as a mother. I also have a professional certificate in Nutrition and Food Coaching, as well as having a certificate in whole-food and plant based nutrition. I was diagnosed with hypothyroidism in 2002 and was on medication for 15 years. I was able to reduce my medication using my diet and I lost 30kg in 5 months in 2017. Believing I had conquered my... More

Based on the Gold Coast, Deb Ellaway Fitness is dedicated to running fun and inclusive women's fitness classes. Reveal Your Strongest Self with customised Women's Fitness Training for Beginners, Pregnancy, Postnatal, and Mid-Life Empowerment. Deb also provides one-on-one personal training, small group training and a range of online challenges! Book your initial session and we can start the journey towards a healthier and happier you! Achievements Certificate 3 and 4 in fitness... More

PET NURTURE is a Unique Mobile Animal Wellness Centre servicing Sydney. We offer safe and effective Canine & Feline Myofunctional and Low-Level Laser Therapy, Dog & Cat Training, Cat Behaviour Consults, Loving Pet Care services and Top-quality pet Food, Treats and Supplements. Through our specialist therapies and range of pet care services, we help your pets de-stress, move better, recover faster, live longer, be happier and because our service is mobile, your pet is cared for in the comfort & privacy... More

Hi its Hayley here. I am a psychotherapist who is passionate about helping people make sense of their world in order to live their true authenticity. Sometimes people come to me when they are in crises and together we navigate a new reality that resonates and makes sense to them. However I strongly urge you not to wait for a crises to occur to seek therapeutic help. Most of us exercise regularly by going to the gym or even have a personal trainer. We do this as a proactive measure to... More

$75 introductory rate for a 60 minute mobile massage. Specialised service to promote health and well being for Mums. Get a massage in the comfort of your own home while the kids are at school or bubs asleep. Swedish & Remedial massage services available. Professional and experienced. As a mother of 2 young girls I understand how important our health is and how often it comes after everything else has been attended to. This service is provided to those who want an affordable massage in the comfort... More

Milky Mumma is designed by Gabriella a mother of four, Doula, hypnobirthing instructor with absolute passion in supporting women. Milky Mumma is a clean wholefood for women supporting their journey from pre-conception with our Goddess Collagen Beauty Blend & Sweet Greens, to a collagen Mumma Bar for those ladies that don't have time to make anything and needed a Grab&Go product, Mumma bars (Mumma Bars can be great for a post work out, a snacks and support more supply in nursing mothers) our... More

Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... More

Established in 2004, Pole Athletica is Sydney's original pole fitness and dance studio. Our PoleFit and Enhancement courses will help you look good and feel great all while having a tonne of fun! With as little as a one hour lesson per week, not only will your fitness levels improve but you'll feel stronger, more flexible and confident. Our expert instructors are passionate about what they do and they'll have you spinning and climbing in no time at all. If you think you're too old or not strong... More

Our mission at ES Hospitality has and always will be, to supply sustainable and economically efficient packaging, catering and cleaning solutions for your small, medium or large sized business. Earlier in 2020 we expanded our business to include our first flagship retail store which has enabled us to bring our unique blend of products directly to the public infusing our personal service and existing lines with a stunning selection of sustainable kitchen, lifestyle and homewares products. Established... More

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... More

JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching... More

Hi, Im Catherine Nyika, the Founder and Principal Practitioner at The Inner Shine Clinic, and I am not your average holistic counsellor and coach. I specialise in empowering women and teen girls to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there and teach you the tools so that you can keep that light turned on. You find yourself here because you are searching for answers.... More

My name is Amanda Dinte and I am a Sydney-based clinical Nutritionist (BHSc). I run a business called 'The Kitchen Cleanse' where I work mainly with new mothers and busy, working women helping them adjust their lifestyles to regain control of their health. I focus on helping my clients make small, effective changes to ensure their journey to health is both approachable and sustainable. I conduct my nutrition consults from the Bikini Athletix Studio in Bondi, as well as via Skype calls. My point... More

Jen Lafferty is the owner of Vital Elements Massage Therapy, a massage practice operating in Maroubra Beach, an area in the eastern suburbs of Sydney. Jen's practice specialises in Remedial massage, Oncology Massage for people living with and going through different types of cancer treatment, Pregnancy and Paediatric massage (both infant and non-infant). Jen can also incorporate Dry Needling into your remedial massage treatment. Jen holds an Australian license for Remedial Massage, she is... More

I have been in practice for the past 19 years gently encouraging and assisting countless people to better health and wellbeing. I was an Intensive Care nurse for 10 years and I bring my combination of medical system training and complementary therapies training to every consultation, bridging the divide between orthodox medicine, nutrition and naturopathy. Cardiovascular health, high blood pressure, cholesterol health, anxiety, diabetes and insulin resistance, autoimmune conditions and chronic... More

Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

Candice Bailey is a registered counsellor who understands the challenges of being a mum. Belle Heart Counselling sessions are a confidential space where you can get to know yourself better and explore how you want to live your life, particularly if you are starting a new chapter as a mum. Candice has experience supporting women during pregnancy, adjusting to motherhood, navigating relationship challenges, exploring body image and self-esteem, and helping clients define their new identity as a parent.... More

We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

Kintsugi Therapies is an ethical healthcare business serving Sydney's Eastern suburb communities of Randwick, Coogee, Clovelly, Maroubra & Kingsford. We offer various treatment modalities including, Acupuncture, Remedial Massage, Chinese Herbal Medicine, Cupping therapy & Moxa (Infrared heat). Treatments can be stand-alone or in combination to assist in recovery from illness and injury or used as preventative measures. All treatments are founded on individualised care, compassion and connection.... More

Established in the picturesque surroundings of San Marino back in 1991 by visionary Romeo Casadio, the mastermind behind Vivipharma Research Laboratories, our journey began with the foresight of a burgeoning trend in pharmacies the integration of skin and hair care. Since that pivotal year, our brand has remained in a perpetual state of evolution, driven by ceaseless study and pioneering research. This ongoing commitment has led to the introduction of a diverse array of highly specialized, active... More

I am passionate in my belief in an integrative approach to wellness. In clinic I address underlying health problems through diet, lifestyle and nutritional supplementation. I work collaboratively with each client to support their wellness goals. I place an emphasis on the uniqueness of every person I treat and tailor-make all treatment plans according to individual needs, conditions and health goals. I provide you with the most current research-based information in a way that is easy to understand... More

ITFA Taekwondo-Do teaches the traditional Korean Martial Art of Self Defence. Classes are available for all ages and stages, from age 5 and above, beginner to advanced. Taekwondo-Do has a number of benefits including: Boosting Self-Confidence and Self-Efficacy Improving your Co-Ordination, Balance and Fitness Cultural awareness and teamwork Skill acquisition and movement development We teach and practice the 5 tenets of Taekwon-Do: Courtesy Integrity Perseverance Self-Control Indomitable... More

Sydney Gut Clinic is an expert team focused on Gastrointestinal health, care and management. Our team are highly trained, with extensive experience and an excellent manner, making them approachable and easy to understand. Sydney Gut Clinic is located in one of Sydneys newest private day hospitals, Alexandria Specialist Day Hospital. Our specialists have all completed medical speciality training but then gone on to complete Fellowships each in different sub specialities, including Interventional... More