Pilates

Best match results for pilates in Australia.

    Welcome to Club PERÓ! The Gymnastics Programs with Club PERÓ develop a blend of athleticism, artistic interpretation and musicality in a friendly and supportive atmosphere. We offer Foundational and Competition Streams, with classes to fit all students of all ages. Club PERÓ's team of dedicated coaches deliver enjoyable Gymnastics classes for students of all ages. Our coaches are fun, friendly and caring, and are committed to developing skills, as well as confidence, resilience and self-discipline ... Read more in their students. Club PERÓ is open to students of the school and girls aged 4 to 25 years old in the community. Come and embrace an active, physical and fun-filled experience with Club PERÓ. RHYTHMIC GYMNASTICS FOUNDATION STREAM: Our Foundation Stream is designed to introduce students to Rhythmic Gymnastics. Students develop body control and apparatus coordination, and have the opportunity to perform in displays, open classes and our annual End of Year Concert. Beginner ...

    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body ... Read more and has both preventative and curative effects. Traditional qigong is an Eastern self healing practice, originating from China and dating back over 4,000 years. Qigong enables the cultivation of energy, vitality and relaxation and it delivers a wide range of physical and mental health benefits. Qigong is a moving meditation that explores acupressure, slow stretches, gentle flowing movements and mindfulness, the style is modern and integrative and it brings together traditional qigong, tai chi ...

    Hi! I am Kimmy, I am the Founder of the Fit Mummy Project Guides and App. The Fit Mummy Project App (launching June 2017) contains over 35 postnatal workouts streamed straight to your device. That is over 35 Postnatal Fitness, Strength, Yoga, Barre and Meditation Videos that you can do from the comfort of your living room for a once-off download price. All the workouts are 15 -20 minutes and require little or no equipment. The Fit Mummy Project Guide contains two guides – the Exercise Guide ... Read more and Nourish Guide. Together they will help you to create a beautiful, fit and strong body and a happy and healthy Mum life. Both the App and the Guides are available at my website and the Apple App Store.

    As a I’m a mum, naturopath, personal trainer & wellness coach, I endeavour to help people stop getting sick so often. Repeated colds and flus are not so fun – using natural medicine and minor lifestyle adjustments, you can wave goodbye to your weak immune system, and say hello to good health. I also work with women with gut issues (like IBS), hormonal complaints (uncomfortable periods, PCOS and other monthly woes), weight loss, pregnancy and postnatal care, as well as kids with eczema, fussy ... Read more eating, food intolerances and reduced immune function.

    Xtend Barre Sydney is Australia’s first free standing Xtend Barre Studio! Located in the heart of Sydney’s CBD and Retail precinct, you can find us on Level 8 of the famous Dymocks building at 428 George St, Sydney. We are just a 2-minute walk from Town Hall or Martin Place stations or a 5 minute walk from Wynard and St James stations.

    • 12 cedar St, Maleny, QLD 4552

    Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all ... Read more styles of dance and the arts. We are committed to providing a safe and positive environment in which all students can feel empowered, comfortable and free to express themselves. We are passionate about providing the highest quality tuition in a nurturing environment to allow each and every student to achieve their dreams. Our caring teachers will deliver a strong foundation for beautiful technique all while having fun and nurturing our students to grow as individuals. We value discipline and focus ...

    Keeping Mums stylish active with a range of activewear options that takes them from pregnancy to nursing and beyond. All garments are designed to be worn at any stage. Collections are not only functional but keep Mums on trend without breaking the bank. The quality and performance fabric used helps to keep the items in check time and time again. The belly band used in the leggings helps to support and not hinder the bump making it feel like you are wearing nothing at all. All tops have ... Read more easy dual side drop down sides with modesty pieces to make breastfeeding on the go so much easier.

    Health and Wellbeing Pilates

    Transform the way your body looks, feels & performs! Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is one of the industry’s cutting edge studios being the first Pilates studio in Australia ... Read more to introduce Tower Cadillac group classes voted one of the top ten workouts in New York City. Classes are held in a modern warehouse style space and are conducted by caring, fully certified professionals who motivate and encourage you towards achieving your goals. Pilates Physique has a fully supervised creche facility. Let our experienced childcare staff care for your child whilst you concentrate on transforming the way your body looks, feels and performs.

    We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps ... Read more a weekly girls night in or a corporate class in your lunch break. We're here to help you. Or, to relax deeply -physically and emotionally- give our amazing Ka Huna massage a go. Using long flowing strokes both under and over the body, this beautiful Hawaiian style of massage is the perfect treat for you or gift for a friend. We use 100% organic cold pressed extra virgin coconut oil for this bodywork. It's delicious (literally!!) and oh so special. Indulge today...! We have highly qualified, ...

    Soul Flow is a boutique yoga space offering Post Natal, Mums and Bubs, Yoga/Pilates along with a full timetable of Kundalini, Yin and Naam classes, as well as yoga, meditation, health, wellbeing and therapeutic workshops. Our post natal mums and bubs yoga classes are dynamic and fun and have a strong pilates influence to rebuild and even rehab your core. Soul Flow Yoga’s vision is to create a supportive community environment by offering a balance of yoga styles, each with a unique benefit ... Read more to overall health and wellbeing.