Fitness - Aspendale (3195)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for fitness in Aspendale + 30km.

    Janetta Leota is a personal trainer, a life coach and support worker who offers mobile and online fitness services in Melbourne Victoria. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago,... More

    Due to COVID19 Prahran RG Specialist Centre operates online providing classes via ZOOM Meetings. Our club is Victoria's leading Rhythmic Gymnastics club catering for gymnasts of all levels, from beginners and recreational levels to Elite High Performance Levels. Our classes designed for kids as young as 3 y.o as well as adults and world class gymnasts. PRGs vision is to be a club that provides a supportive and safe environment that nurtures and develops children into confident, strong, talented... More

    Starter offer Term 3

    1. Free Group Trial to all non existing clients 2. Mention this add and receive 1st private lesson half price (1 hour duration) * For existing clients, refer a friend to sign up for any 3/5 week or term booking duration and receive $30 credit or additional cardio/adult lesson equivalent

    Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body and... More

    Free Introductory Lesson

    We offer a free introductory lesson. These are available Mondays at 7:15pm and Thursdays at 5:45pm. Bookings are essential!

    Specialised group exercise for Mums. We welcome all fitness levels and of course encourage you to bring your babies and young children to our group fitness sessions! We cater for post-natal Mums at all stages and abilities and there are lots of pelvic floor safe options available for new Mums. We are Safe Return to Exercise accredited and part of the Body Beyond Baby Affiliate team, working with other fitness professionals throughout Australia and New Zealand to help you return to exercise safely... More

    Health and Wellbeing Yoga

    Kind and helpful Yoga for everybody! Prenatal Yoga - every Wed .30-7.45pm Everybody Yoga - every Thurs 6.45-8pm Kids Yoga - every Wed 4.10-5.10 Lou has been teaching pregnant Mamma's for 6 years. More

    Fitness Keepers highly qualified trainers provide exercise physiology, personal and group training. Our boutique studio is open by appointment only, and our trainers are all very friendly and non-intimidating. We tailor our programs for each individual, taking into consideration current health and fitness status, goals, lifestyle, prior/current injuries, and medical history. Our trainers consist of exercise scientists and exercise physiologists, who use an evidence based approach to help clients... More

    Are you looking for Karate for Kids Melbourne, best karate school or Dojo near you in Australia? Samurai Karate experts in Karate Shukokai specially for kids.We are in the business of transforming the lives of people, so helping them to overcome challenges and obstacles, through long lasting development of their confidence, self-control and their ability to defend themselves, in a fun and dynamic environment. More

    Other related businesses in and around Aspendale (within 50km)

    My Mama Said is a vibrant fitness studio in the heart of Seddon offering 55+ regular classes per week in Barre, Pilates, Yoga, Circuit and Pre/Postnatal fitness. Adult dance and beginner yoga courses as well as masterclasses/workshops are also offered throughout the year. We also have a subscription-based Online Studio with over 150 videos in Barre, Pilates, Yoga, Fitness, Meditation and Prenatal workouts all available at your fingertips to do wherever and whenever you need! - My Mama Said... More

    The classes are all about keeping them engaged and giving them a proper physical education for the rest of their life. More

    OKUKAN is a modern Japanese karate school of Shitoryu karate-do, based Melbourne's inner North. Sensei Sandra teaches high quality children's classes, six days a week. We are a family-friendly karate school, offering leading programs for young children in our Kindy Karate program, as well as top notch classes for school children and adults. Beginners most welcome! We have many family members learning and loving karate together. Sensei Sandra is a multiple medalist, a former elite athlete... More

    Let us bring out your inner warrior with our ladies only Bellatrix classes. A wicked combination of kickboxing, strength building, cardio, stretching and more. You will love this class ! More

    Progress Martial Arts in Craigieburn for Kids & Teens 3-6 years and 7-13 years. Progress Martial Arts Craigieburn is a top mix of Taekwondo, Kung Fu, Self Defence, Boxing, Kickboxing methods & Karate in Craigieburn. Train under the guidance of world class master instructors in Craigieburn, providing unparalleled quality training for kids & teen Martial Arts classes Craigieburn. More

    Sensei Sandra excels at teaching karate to youngsters in our Kindy Karate program! Kindy Karate classes are delivered weekly by head and founder of OKUKAN DOJO, Sensei Sandra! Children at Kindy Karate have the opportunity to learn strong foundations in Shitoryu karate from as young as 4 years old. Programs in Kindy Karate are for 4-5 years & 5-6 years. Training sessions help children develop a sense of: - confidence - a sense of achievement - discipline - awareness - respect - integrity -... More

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