Fitness - Grays Point (2232)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for fitness in Grays Point + 30km.

    Health and Wellbeing Pilates

    Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More

    Free Trial Lesson

    Rise Up Krav Maga is the perfect place to learn self-defence and stay fit. Our experienced instructors provide the skills and confidence to ensure our students feel empowered and secure. Come join the Rise Up Krav Maga family and learn why Krav Maga has been proven to be effective in any situation. Contact us today to book a free trial lesson!

    Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. More

    Health and wellness services and products. Anti-aging skincare and supplements. More

    Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. More

    Our preschool Ninja classes is designed for toddlers to school age children, theses classes are 30 minutes long and require a parent or guardian at all times. The first 5 years of a child's life are the most important time in their development. They are growing and learning at a rapid speed; the fastest they ever will in their life.This stage of their development is a window of opportunity and will set them up for life. We provide this age group with loads of room to move and explore their surroundings. In... More

    2 Weeks FREE

    Upon joining you will receive 2 weeks FREE Come in now for your FREE trial Ask about our family discounts.

    Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... More

    We specialise in hapkido - the ultimate self-defense style. Our classes are structured to give beginners the maximum rate of improvement in fitness and technical ability in the minimum amount of time, and to provide experienced students with a challenging class. Classes are fun and the techniques are taught with safety in mind. Our instructors are not just personal trainers teaching kicking, punching and stretching, they are individuals that have had a strong commitment to their own training... More

    Health and Wellbeing Gyms

    $200 Cash Back & Free Trial

    Free Trial Lesson See our website to claim your Free Trial Lesson at any of our centres. There is no commitment required, just enquire online. NSW Active Kids $200 rebate LRG is an approved provider of the Active Kids program so you can claim $200 back on your fees annually. See our website for more details.

    Yoga Ninja offers yoga, pilates, tai chi and dance classes 7 days a week. Plans, passes and casual visits available. About Us Yoga Ninja is a boutique yoga studio. We offer smaller classes in a warm and welcoming space. For the team at Yoga Ninja, there is nothing like witnessing the transformation that takes place in our members when they become as passionate as we are about yoga. Transformation of People's Lives through Yoga - our mojo is to help people live happier and healthier lives Physical... More

    Welcome to Epping Physie, we are a not-for-profit community club. Our National body, the Bjelke Petersen School of Physical Culture, has a long and proud history of over 125 years in Australia promoting a healthy mind in a healthy body. In Physical Culture or Physie (pronounced fizzy) we combine elements of aerobics, ballet, jazz, contemporary and hip hop. Dance routines are age appropriate and choreographed to contemporary music. Physie is a dancesport for girls and ladies from 3 years of age. Physical... More

    Live 2 Be Well offers a holistic approach to health, fitness and total well-being through our exercise physiology services. Our consultants are university trained and accredited with Exercise & Sports Science Australia (ESSA). We are qualified to to provide individualised exercise programs for people of every age and stage, including musculoskeletal injury rehabilitation, chronic disease management, and awesome personal training. Our managing director Sandy Sher is an ESSA Accredited Exercise... More

    JAI MARTIAL ARTS is a full time Martial Arts and Fitness centre located next to Pacific Square Shopping Centre in Maroubra Junction. We offer a range of programs for kids as young as 2, all the way to adults. With classes 7 days a week and Private Classes booked upon request, come and see why our school is a multi award winning school with multi award winning instructors. KINDER KICKS: A toddler aged programs for kids between the ages of 2 and 4. The program introduces concepts such as manners,... More

    At West Street Wellbeing our motto is Pathways to Health Vitality and Happiness. We are a cutting edge, multi modality health practice and Yoga Studio practicing wholistic, personalized medicine to enhance your enjoyment of life. In the Wellbeing space we treat babies, children and adults using acupuncture (painless style), Chinese herbal medicine, nutritional medicine, Massage (including pregnancy, relaxation and deep tissue), mindfulness coaching and psychotherapy. We specialise in: Acupuncture... More

    Welcome to Club PERO! Our Rhythmic Gymnastics programs are held at three locations in Sydney: SCEGGS Darlinghurst, TARA Anglican School for Girls in North Parramatta and Tangara School for Girls in Cherrybrook. We offer Foundational and Competition streams with classes to fit all students of all ages. Our programs are aimed at developing strength, flexibility, hand-eye coordination, spatial awareness and music appreciation with Rhythmic Gymnastics apparatus including Rope, Hoop, Ball, Clubs and Ribbon. Club... More

    Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching... More

    We'd love to help you get back to the true you. Here at Pilates With Purpose, we offer a convenient and affordable mobile service that comes to your home or office to save you time, the hassles of travel, a gym membership, and the cost of a babysitter. - Improve your strength, flexibity, stamina, balance, body awareness and control - Learn funcional movements and how to apply them to everyday life to prevent future injury You may like a private class in your own home, or with hubby, perhaps... More

    Esprit Martial Arts offers martial arts classes for children from 5 to 15 and adults. Our classes are small and focused. We are passionate about helping you become the best you. Martial arts trains the body, the mind and the spirit. Classes on Tuesdays, Thursdays and Saturdays. Esprit Martial Arts is run by inner west single mum of two, Deb Cooksey, who has been teaching martial arts for children and adults for over 15 years. More

    Hi, I’m Shreen, and I’m a Personal Trainer and Wellness Coach based in Coogee. If you’re a mum who wants to feel their best, get fit, have fun and meet like-minded mums; then the Be You Be Free outdoor fitness groups for mums in Coogee is the perfect place for you! I have created an exercise and wellness program that is designed for mums to get fit, feel their best and learn about health and wellness for the whole family. I promise you that these group classes are the most fun you’ll ever have... More

    Momentum Dance Studios in the Sydney Hills District provide dance education and performance opportunities for kids and teens. Learn Acro, Ballet, Hip Hop, Jazz, Tap, Contemporary, Musical Theatre, Broadway, Tiny Tots and Comb Classes too. Why Choose Momentum Dance Studios for your child? We are a NSW Government Approved Active Kids and Creative Kids Service Provider so you can save $200 each year! We are a Child Safe Organisation with a focus on age appropriate choreography, music and... More

    Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... More

    We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate... More

    Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... More

    FREE TRIAL CLASD

    We offer a FREE TRIAL CLASS - come along and see if our classes for you. Email us to book in or to check class times. Classes available for all ages over 5 years, beginners to advanced

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