I am a natural health practitioner servicing residents on the North Shore of Sydney. I can help you feel and look great again by providing you with support and treatment in three areas. Firstly, we can look at your diet, improving it so that you feel more energetic and introducing specific food types that are found to be beneficial in managing a variety of health complaints. With a Certificate IV in Fitness I can provide you with support to help you get active again. I can tailor a specific... More

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... More

Wentworth Tennis is an Eastern Suburbs Tennis and Fitness coaching business based at Trumper Park Tennis Centre Paddington, which was formerly known as "The Palms". We Cater for all age brackets, running programs for children and adults, school programs and more throughout the Eastern Suburbs of Sydney. The centre is also only 10 minutes drive from the Sydney CBD, is adjacent to the iconic Lord Dudley Hotel and just a 5 minute walk from Edgecliff train station. With countless years of coaching... More

We are a small team of dedicated female personal trainers who are committed to help women and men in the Inner West of Sydney with their health and fitness goals. We take a holistic approach to your health, so we are not only determined to help you get fit or lose weight through exercise, but we have a wonderful Clinical Nutritionist who works with us and helps our clients develop healthy eating habits and create a healthier lifestyle while enjoying life. We are here, to encourage, motivate, educate... More

YWCA Encore is a FREE 8 week program designed specifically for women who have experienced, or are currently experiencing breast cancer to improve and retain mobility and flexibility in the upper limbs, confidence and general wellbeing. YWCA Encore is a holistic program, helping to create positive self-esteem and body image and a positive attitude to life and health. Valentine: Dates: Mondays 9 October-27 November 2023 Time: 12.30pm-2.30pm Venue: Valentine Hydrotherapy Pool, 1A St Johns Dr,... More

Subiaco First Tae Kwon Do provides traditional martial art and practical self-defence training to children (6 years+), adolescents, and adults. Our members train twice per week, on Tuesday and Thursday nights at Palms Community Centre (cnr Nicholson and Rokeby Road), Subiaco. Our students who have trained and been graded to a minimum ranking are able to attend additional training at other First Tae Kwon Do (FTKD) venues throughout the week, at no extra cost. Note though that this additional training... More

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... More

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100's of Yoga Mamma's who have joined my sessions over the years since 2012. Yoga Mamma prenatal yoga is a gentle and effective way to maintain and build your strength and tone and practice techniques to feel calm in preparation for birth. My focus is helping you to practice self-care and keep physically and emotionally strong while youre pregnant and importantly, post-birth and beyond. The... More

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... More

Since its inception in 2014, Amazing All Over Fitness has been offering outstanding physical training to its students to enhance their physical well-being. The company is run by Amy Wells who have years of experience as a gym trainer, and she aims to improve the health of all by offering virtual fitness programs that actually work. Thus, if you have time constraints, you can start the workout at your convenient place and the comfort of your home. Our online training is conducted by qualified personal... More

Rachel is a Personal Trainer with over 35 years experience. Operating a mobile service in and around Corlette she can come to your home, meet you outdoors, or has a small home gym for those rainy or too-hot-to-train-outdoors days. Rachel has extensive experience with people of all ages, fitness levels and health goals. She can look after you at every stage of life as she has specialist qualifications in pregnancy exercise and postnatal rehab and recovery. She also has many years of nanny and working... More

Mother Nurture Yoga is Sydney’s leading Pregnancy Yoga School, with studios in 8 locations around Sydney. We believe that all women deserve an enjoyable pregnancy and an empowering birth experience. We are passionate about sharing the pregnancy yoga poses, breathing and meditation techniques that will enable you to have a rewarding pregnancy, labour and birth. We provide a safe, nurturing environment in which to stretch, relax, strengthen and prepare for labour and birth. Our prenatal yoga classes... More

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... More

Momentum Dance Studios in the Sydney Hills District provide dance education and performance opportunities for kids and teens. Learn Acro, Ballet, Hip Hop, Jazz, Tap, Contemporary, Musical Theatre, Broadway, Tiny Tots and Comb Classes too. Why Choose Momentum Dance Studios for your child? We are a NSW Government Approved Active Kids and Creative Kids Service Provider so you can save $200 each year! We are a Child Safe Organisation with a focus on age appropriate choreography, music and... More

Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... More

Flourish Yoga offers prenatal, postnatal and kids yoga classes. Our prenatal classes are designed to relieve the discomforts of pregnancy, quieten your mind, improve your sleep, nuture your body and prepare you for labour. Classes run 3 times per week (Tuesday and Thursday evenings, and Saturday afternoons). Our postnatal (Mums n Bubs) yoga classes are for mums to mums to practise yoga in a baby-friendly space where babies are allowed to be babies. You're welcome to feed your baby, cuddle or... More

Le Ray Gymnastics is Australia's most awarded Rhythmic Gymnastics Club winning the NSW Gymnastics Club of The Year for over eleven years running and exclusively partners with Gymnastics NSW to run the NSW High Performance Program. Our Ravenswood centre is open to Ravenswood students & the general public. Classes are for ages 4+ across our four Sydney based locations. Le Ray Gymnastics is operated by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, and is home to fellow... More

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... More

Welcome to CM30FITNESS in Clovelly Park, your ultimate destination for personalised fitness and nutrition solutions! At CM30FITNESS, we're passionate about transforming lives through tailored 1:1 training sessions and expert nutrition coaching. Our dedicated team of certified personal trainers and accredited nutritionists is committed to helping you achieve your health and fitness goals. For junior soccer enthusiasts, we offer specialised coaching sessions designed to enhance skills, agility,... More

Weaving together movement, mindfulness, breath-work and presence... ​We offer classes, events, workplace, school sessions and training programs that focus on developing mindfulness through conscious movement and stillness by practicing Qigong (chi gong), both integrative and classical. Qigong is more than exercise, it's a healing discipline for the body. It is a unique combination of movement, breath and meditation that improves the functioning of virtually all of the systems of the body and... More

East Gymnastics offers high quality recreational gymnastics classes to all ages, from age 2 to adult. We have an air-conditioned permanent gym with great equipment in Edgecliff, near public transport. We have a sprung and unsprung floor, uneven/single/parallel/wall bars, multiple beams, double mini trampoline, rings, ropes, trapeze, silks and lots more! Small class sizes and all coaches are very experienced professionals. Our mission is "to inspire confidence through movement by respecting and encouraging... More

Live stream Yoga and Pilates online classes. Theses classes include: Slow yoga flow, restorative yoga, Pilates, mixed yoga and Pilates. Personal training for Russell island, surrounding islands and Redland bay area. Or virtual one on one personal training. All ages and levels. Perfect for beginners, over 40 and seniors. **NDIS approved provider for improved health and wellbeing - Anyone in Australia through Zoom. More

FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers a 24 hr gym, 3 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... More

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... More

Flow & Grow Family Yoga offers yoga workshops for you and your child throughout the Fleurieu Pensinsula and southern Adelaide region, as well as private sessions (in person or online). The focus of each workshop is on the connection between the parent and child. It's neither kids yoga with adults 'tagging along', nor is it adult yoga with kids. Rather, we weave together elements of play, asana and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative... More

The most friendly, non-intimidating, homely, fun and non-gymie gym around! Best Life Health and Fitness is the boutique gym studio for the rest of us! If your Over 40, a Mum & Bub, a Teen or just anyone who doesn't like to be crowded in by 20 somethings then our small group classes are perfect for you! We're all for you living your BEST LIFE! We understand that starting or returning to exercise can be daunting for many people. Our inviting studio, nurturing trainers and loving community... More

Based on the Gold Coast, Deb Ellaway Fitness is dedicated to running fun and inclusive women's fitness classes. Reveal Your Strongest Self with customised Women's Fitness Training for Beginners, Pregnancy, Postnatal, and Mid-Life Empowerment. Deb also provides one-on-one personal training, small group training and a range of online challenges! Book your initial session and we can start the journey towards a healthier and happier you! Achievements Certificate 3 and 4 in fitness... More

Maleny Dance Academy is a place where children and adults of all ages, shapes and sizes learn to dance and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation of all... More

Nikki is a fun and vibrant personal trainer, who is passionate about health, fitness and the well-being of her clients. A highly effective combination of personalised individual and group sessions, indoor and outdoor training environments allow Nikki to establish a personalised and unique fitness regime which is suitable to your lifestyle and will achieve results. Fantastic results are achieved through group training which is also a cost-effective way to train. Nikki offers “mums and bubs” classes... More

Hi my name is Shanlyn Giam, I have been an instructor learning and teaching the Pilates Method for 14 years, gained from overseas training with master teachers. I am fully certified to teach on all the pilates apparatus, my favourite being the reformer. I am offering Private reformer sessions, including jumpboard for those that like more of a cardio HIIT workout and Vibrodisc. Vibration training accelerates your training up to 5.8X, with an increase in lymphatic flow, reduction of cellulite and body... More